Time to lose that 2020 THICKNESS - Part 8 - Week 7 2/15 - 2/21 Complete - DOWN 27.2lbs!

Time to lose that 2020 THICKNESS - Part 8 - Week 7 2/15 - 2/21 Complete - DOWN 27.2lbs!

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United States OVG Direct
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Published on ● Video Link: https://www.youtube.com/watch?v=3sClrkMVsF8


Duration: 5:34
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DOWN 27.2lbs (my first week of giving ketogenic eating a try, was shocked at -5lbs in one week)! Week seven of my thick daddy weight loss journey is complete. We started on 1/4/21 weighing in at 242.5lbs and today 2/22/21 weighing in at 215.3lbs! For a detailed log showcasing my daily routine of exercising, diet, and intermittent fasting please visit 👉 www.ovgdirect.com and check out my weekly weight loss journey blog. Every Monday I will post a video weigh in, along with a time lapse video featuring what exercises I did, and a streamlined amateur Yoga routine I do at the end of each workout (it ain't pretty, but the week to week progression will be cool to see). Stay tuned as the epic journey continues.
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Tags:
weight loss journey
weight loss
fitness journey
losing weight