Top tips for good mental health by charity Combat Stress

Channel:
United Kingdom BFBS Forces News
Subscribers:
946,000
Published on ● Video Link: https://www.youtube.com/watch?v=Ypvc40BohzU


Duration: 3:02
1,908 views
134

To mark World Mental Health Day, Forces News has been getting some top tips on how to stay healthy mentally from Combat Stress' Principal Clinical Psychologist.

The charity has provided mental health support for veterans since 1919.

A good diet, adequate sleep and keeping active were among Dr Lee Robinson's top tips for good mental health.

Subscribe to Forces News: http://bit.ly/1OraazC
Check out our website: http://forces.net
Facebook: https://www.facebook.com/ForcesTV
Instagram: https://www.instagram.com/forcesnews/?hl=en
Twitter: https://twitter.com/ForcesNews



Other Videos By BFBS Forces News


2022-10-1387-year-old shares secrets of making UK military swords
2022-10-13HMS Queen Elizabeth returns to Portsmouth after New York visit
2022-10-13Most Britons believe military is good value for money, research reveals
2022-10-12The military-NHS network aiming to improve healthcare for veterans
2022-10-12Malyuk: Ukraine's hyper-modern bullpup rifle explained
2022-10-12Typhoon jets head for Qatar to help provide security for World Cup
2022-10-11Could Ukraine's fast light vehicles be a tactical lesson for other militaries?
2022-10-11New defence minister visits Royal Navy personnel to talk mental health
2022-10-11Ukraine: Would Putin consider a tactical nuclear strike?
2022-10-10USS Gerald R Ford v HMS Queen Elizabeth: Comparing the US & UK carriers
2022-10-10Top tips for good mental health by charity Combat Stress
2022-10-08Longest-serving female RAF Chinook force crew member shares experience
2022-10-07The anti-drone gun giving Ukraine an advantage over Russia
2022-10-07Royal Marine gets Tower of London keys in thousand-year first
2022-10-06Russian troops seen in video reportedly surrendering
2022-10-06Ukraine: Russian forces are 'falling apart' around Kherson
2022-10-06Could this be the British Army's next truck?
2022-10-05US Navy's newest aircraft carrier deploys for first time
2022-10-05Ukraine needs '$30-40bn in military aid a year for victory'
2022-10-05Working replica of WWI plane painstakingly recreated by enthusiasts
2022-10-04From VHS-K2 assault rifles to 9mm pistols: The kit used by Croatian troops


Tags:
Forces News
Forces TV
British Armed Forces
British
Forces
military
serving
military personnel
Ministry of Defence
British defence
British military
Mental health
World Mental Health Day
WMHD
Mental health tips
Combat Stress
Military charity