Uberman polyphasic sleep Thoughts Part 1

Channel:
Canada Ronin Jeremy
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3,440
Published on ● Video Link: https://www.youtube.com/watch?v=u3KZyi_87ug


Duration: 8:15
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This is my first ever Video log, I figured I would share some information on my perspective about the Uberman Sleep schedule.

https://www.polyphasicsociety.com/polyphasic-sleep/overviews/uberman-2/

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