Understanding Burnout - Study Group

Understanding Burnout - Study Group

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Published on ● Video Link: https://www.youtube.com/watch?v=hrdUJwfazJY



Duration: 42:42
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0:12 Introduction
2:30 About Major Hayden

Presentation
3:34 Work Environments
5:52 Defining Burnout
7:41 Some Industries are Prone to Burnout
10:27 Being Busy is not a Fix for Burnout
12:49 How Do I know if I'm Burned Out?
17:30 Three Paths to Recovery
25:58 Burnout is not the End

Q&A
27:17 Starting the conversation with a supervisor
29:32 Mental health culture
32:51 Anger management
35:35 Breaking the "falling behind" cycle
38:58 Advice for managers dealing with burnout
41:40 Additional resources







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jupiter broadcasting
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burnout
IT
mental health
culture
vacation
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