Understanding Melatonin: How It Works
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Published on ● Video Link: https://www.youtube.com/watch?v=cWxRF7QjIiI
0Discover the fascinating role of melatonin in regulating sleep and the body's internal clock in 'How It Works'. This 30-second video explains how melatonin production is influenced by light and darkness, signaling the body to prepare for a restful sleep. #MelatoninFacts, #SleepRegulation, #BodyClock, #RestfulSleep, #MelatoninProduction #Shorts
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