Unlocking the Power of Power Naps

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United States Listen and Learn English
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13,500
Published on ● Video Link: https://www.youtube.com/watch?v=cjiVNf4vsyo


Duration: 3:15
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00:00 • Introduction - Unlocking the Power of Power Naps
00:35 • What is a Power Nap?
01:03 • The Benefits of Power Napping
01:34 • How to Take an Effective Power Nap
02:05 • Power Napping in Different Cultures



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