Walk and Talk with Red: New Challenges? Just make it work
0You all know I don't like change. Hah.
But, I can always find a way to improve. Knowing that, I do not allow obstacles to stand in my way for long.
I am committed to a path of health to reach the summit of Blood Mountain by next fall. I have to increase my endurance. I have to improve my gear for weight and versatility. This will be better for me and my family. Living a more healthy life will help me deal with stress and also prevent so much stress. It's just a Win Win. It's just hard.
Daily chat while walking is harder due to the suns drain on my energy.
Funny streams are hard without a conducive environment.
Consistency is a challenge with real life obligations.
All this can be overcome.
I can do this.
So can you!
Believe in yourself. And, if you can't, Fake It!!!
Self Love is the only Love that doesn't have to be true for it to work.
You will gain the benefits of the actions even if your heart doesn't commit fully. Eating your favorite meal, taking an extra long bath or shower, writing your thoughts and then burning the paper, light a candle, sing a sad song, blast your tunes and bang your head. Do what You enjoy when you get the chance. Give yourself something every day. It'll be good for you.
Thanks for watching, have a great week!!!
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