WALKING REVERSE LUNGES +QUAD FORCE PRODUCTION

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United States INERTIA WAVE
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4,280
Published on ● Video Link: https://www.youtube.com/watch?v=_koWSWbDPzo


Duration: 2:15
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9

Large biomachanical study proves this walking lunge adds more volume to legs...without the risks..MORE FORCE PRODUCTION FROM QUADS!



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