Wanna Slow-Down The Aging Process? I Sure Do! I Try To Do HIIT At Least Twice/Week👍🏼❤️

Channel:
United States Captain Jeff
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=N_WJNLddnC4


Duration: 0:31
32 views
0

< no description available >



Other Videos By Captain Jeff


2023-08-29When I Visit "Sin City" Las Vegas I Almost Always Stay at the LUXOR on the Strip..3 Starbucks!
2023-08-29As I Was Eating My FIRST (and Only) "In & Out Burger)..Yumm! I Watched @ LAX Airport Runway 24Right.
2023-08-29My FOURTH Mercedes Half-Marathon in Birmingham...This, the After Race Party...an Eclectic Group Huh?
2023-08-29Even Though I've Only Been Kayaking For Less Than a Year, It's One of My New Favorite Hobbies!
2023-08-29Guess I'm Never Satisfied! "If at First You Don't Succeed, Try try Again!" and Again..ad infinitum!
2023-08-28ESPECIALLY As You Age..Be Consistent And Never Give Up! The Saying Is..”Comfort Kills”!☠️Well..🥱🫵
2023-08-28Finished On A High Note…Just Having Good Health And Doing This Daily Is a “High Note”! 🙏
2023-08-28“Persistence Is Omnipotent”..I Figured I’d Have Better Results (Control, Speed) Without My Phone!📲
2023-08-28I Wasn’t Gonna Post This “Screw-Up”…BUT Decided You Should See My “Gym-Fails” & Mistakes Too!🧐
2023-08-28Even Though Rowing (500 OR 1000 Meters Under 5 Mins) Isn’t Easy, Now My FAVORITE Gym Device!👏🏼
2023-08-28Wanna Slow-Down The Aging Process? I Sure Do! I Try To Do HIIT At Least Twice/Week👍🏼❤️
2023-08-27Difficult Part Of This Is Balance And Not Falling Off..(Esp. At 103 SPM!) My Target H.R.❤️140 BPM
2023-08-27Last 5 Secs⏰ I Dropped Camera 😳& Went For It (Doin’ 103 SPM)..Then Stumbled🦶🫣But Crisis Averted🙏
2023-08-27This Should Be Interesting‘Cause My “Normal” Max On This Device Is 96 SPM..Stay Tuned!👍🏼
2023-08-27Bet This Will Get My First “Thumbs Down”! Blah, blah, blah, Ad Nauseam! 👨🏼‍🦳
2023-08-27Again…Usually GUYS Who Are Trying To Prove Something To Females Or Their “Buds”..El Stupido! 🤨
2023-08-27Some Guys👨🏻‍🦰Are Obsessed With Big Biceps💪And Arms Or Big Chests..Those Who Neglect Legs!🙈🫵
2023-08-27No Spotter? No Problemo! 🏋🏻‍♂️ BTW, All Planet Fitness Gyms Have These! 👍🏼💪
2023-08-27Warmup Here Is For Illustration ONLY…My Actual Sets & Reps Start Next!🏋🏻‍♂️💪
2023-08-27That Black Mask I Wore Had NOTHING TO DO With That “Virus Thing”! I Was Tired of Eating Bugs!😷
2023-08-27I Really LOVE These Natural Falls in ‘Bama! Notice The NOISE LEVEL…Part Of The Experience Team!🥾