WAYS TO HANDLE JEALOUSY. | #fact #factinformation #behavior #character #attitude #traits
Healthy Ways to Handle
·Allow the feeling of envy to remind you to practice gratitude.
Allow the feeling of jealousy to remind you to practice trust.
Celebrate others when they have achieved something worthy of envy.
Explore the possibility that your envy or jealousy is rooted from low self-confidence.
Analyze your relationship with the person or thing involved with your feelings of jealousy or envy.
Remind yourself that another's success does not determine your own.
Transform these negative feelings into motivation to change.
Counteract negative thoughts that accompany jealousy and envy with positive thoughts.
Shift your perspective into a compassionate one.
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#negativeattitude #envy #feelingofjealousy #practicegratitude
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