What is the difference between kcal and calories on Garmin?

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United States The Quick Response
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Published on ● Video Link: https://www.youtube.com/watch?v=8hGt9vk2T50


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Decoding kcal vs Calories: What's the Difference on Garmin? • kcal vs Calories: The Difference on Garmin • Discover the truth behind 'kcal' and 'calories' on Garmin devices. Uncover the confusion and learn why 'calorie' actually means kilocalorie (kcal) when it comes to tracking energy expenditure. Get a clear understanding of the terminology and align your fitness goals with proper nutrition.



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