What should I eat to get 150g protein?

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Looking to get your daily dose of 150g protein but not sure where to start? Look no further! In this video, we'll explore the best protein-rich foods to help you meet your daily needs. From meat to nuts, we've got you covered. Plus, we'll share some tips on how to incorporate protein supplements to make sure you're hitting your goals. So, whether you're a fitness enthusiast or just looking to maintain a healthy lifestyle, this video is for you!