Which is healthier yogurt or skyr?

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Yogurt vs Skyr: Which is Healthier? • Yogurt vs Skyr • Discover the nutritional benefits of yogurt and skyr, and find out which one is the healthier choice. With its higher protein content and lower sugar levels, skyr may just be the ideal option for those seeking a high-protein, lower-calorie dairy product. Learn more about the differences between these two healthy options and make an informed decision based on your nutritional needs and taste preferences.