Which push-ups are best for back?
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0Looking to build a strong and defined back? Look no further! In this video, we break down the top push-up variations that target your back muscles. From the wide-grip push-up to the diamond push-up and decline push-up, we'll show you how to incorporate these exercises into your routine for maximum results. Plus, we'll give you tips on proper form and intensity to avoid injury. Get ready to transform your back with these killer push-up variations!
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