Why does it take so long to see results from intermittent fasting?
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0Unlocking the Secrets: Why Does Intermittent Fasting Take Time to Show Results? • Intermittent Fasting: The Waiting Game • Discover the science behind the delay in seeing results from intermittent fasting. Learn about the metabolic changes and patience required for your body to shift from using glucose to burning fat. Find out how to maximize the benefits with a consistent and healthy approach to eating during non-fasting periods.
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