why INFPs feel distant & disconnected (and how I reconnect)
113๐ FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5day
Do you often feel like you're on a different wavelength, while everyone else seems to be engaged in lifeโs important moments? If this sounds familiar, you might be an INFP experiencing a common emotional struggle.
INFPs are driven by introverted feeling, which keeps our focus on personal values rather than external events. This internal focus can make us feel distant from others and insensitive to seemingly crucial moments. Yet, understanding this trait is the key to overcoming it.
Imagine feeling more engaged and present by aligning your daily actions with your true values. Embracing your capacity to explore possibilities while staying rooted in the present can transform your outlook on life.
Start by:
Reflecting on what truly matters to you.
Practicing mindfulness to stay engaged in current experiences.
Regularly envisioning feedback from your future self to guide your current actions.
Align your actions with your values, and watch how your life transforms into one that resonates with every version of your authentic self.
00:00 Introduction: Feeling Distant and Disconnected
00:48 Personal Experiences of Dissociation
02:14 Understanding INFP Cognitive Functions
03:19 The Role of Extraverted Intuition and Introverted Sensing
06:33 The Impact of Everyday Choices
08:43 Learning from the Future Self
09:12 Conclusion: Aligning Actions with Values