Why You Are Always Tired (And How To Fix It) πŸ˜΄πŸš€

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India Prithwiraj Ghosh
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Why You Are Always Tired (And How To Fix It) πŸ˜΄πŸš€

Find out why you're always tired and learn how to fix it in this video! We'll explore the reasons behind your fatigue and offer practical solutions to help you feel more energized and alert. Say goodbye to feeling sluggish and hello to feeling revitalized!

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TIMESTAMPS:
00:00 Why are we always tired?
0:47 Chronic Fatigue Syndrome
1:03 Thoughts on the Reddit Post
2:08 Factors affecting Sleep Quality
3:36 Fixing our Circadian Rhythm
5:21 Physical Factors + Diet
6:51 Dealing with constast Negativity

#tired #productivity #feelingtired



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