Wim Hof Breathing vs Going in Ice Cold Water on Your Own

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Canada Matthew Belair
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Published on ● Video Link: https://www.youtube.com/watch?v=GehopTH05ds


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Duration: 8:03
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

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Tags:
spirituality
personal development
self help
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health and wellness
mindset
self improvement
matt belair
cold training
wim hof
ice lake
cold shower
benefits
wim hof breathing