Worrying Less and Not Overthinking

Channel:
Canada JonnyTron Gaming
Subscribers:
884
Published on ● Video Link: https://www.youtube.com/watch?v=Qo7-cRuSbWk


Duration: 5:40
30 views
4

just wanted to share some information thats helped me with not overthinking.
1. don't worry about the things you can't control
2. try to be positive about the future
3. build up confidence
4. get advice from friends if you're not feeling well
5. look to the past and see what you've overcame



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