wow polyrhythms are good for sleep

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Published on February 10, 2025 1:06:44 AM ● Video Link: https://www.youtube.com/watch?v=Bmwj2P7Im_I

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What is POLYRHYTHM, KEY CHARACTERISTICS AND BENEFITS !

Polyrhythms are a musical concept where two or more contrasting rhythms are played simultaneously. #flstudio #chill #polyrhythm

Syncopation: Polyrhythms often create a sense of tension and release due to the interplay of conflicting rhythmic patterns.

Improved Focus and Attention: The complexity of polyrhythms requires active listening, which can enhance concentration and attention to detail.
Increased Mental Flexibility: Navigating contrasting rhythms can enhance cognitive flexibility, making it easier to switch between tasks and think creatively.
Stress Relief: The engaging nature of polyrhythms can serve as a form of escapism, helping to reduce stress and anxiety.

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