Yoga with Olivia part 1 - What is Yoga?
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Published on ● Video Link: https://www.youtube.com/watch?v=Ugn1Y25mg8E
My friend Olivia has just opened up her own Holistic Health Clinic in Brisbane so I've invited her to come onto the channel to teach us some basic Yoga. In this first tutorial you will learn what Yoga is about - and it's more than just stretching!
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what is yoga
yoga beginner class
yoga beginner
yoga philosophy
yoga instruction