Beginner Yoga Tutorial 4 - Warrior Two, Plank, Downward Dog

Channel:
Australia Magic Monk
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66,000
Published on ● Video Link: https://www.youtube.com/watch?v=0PYMh77Dl2s


Category:
Tutorial
Duration: 3:36
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5

In this 4th yoga tutorial, we show you how to get to warrior two from Downward dog. The whole sequence is: Table top - Plank - Downward dog - Single legged downward dog - Lung forward - Warrior two. And then we show you how to get back to the original position and then repeat with the other leg.



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Tags:
Downward dog to warrior two yoga