Yoga with Olivia part 6 - How to build up to doing frontal splits

Channel:
Australia Magic Monk
Subscribers:
64,000
Published on ● Video Link: https://www.youtube.com/watch?v=-iL8-nYf5tA


Category:
Guide
Duration: 6:43
381 views
9

My friend Olivia has just opened up her own Holistic Health Clinic in Brisbane so I've invited her to come onto the channel to teach us some basic Yoga. In this video we specifically focus on how to build up to doing frontal splits, which is something I need for kung fu. Can you do it? How do you train for it? This is a video for anyone who wants to try frontal splits :)



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Tags:
front splits
yoga splits
how to do splits