Yoga with Olivia part 4 - Improve your Downward Dog

Channel:
Australia Magic Monk
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64,099
Published on ● Video Link: https://www.youtube.com/watch?v=C7ppjdBPw40


Duration: 5:15
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My friend Olivia has just opened up her own Holistic Health Clinic in Brisbane so I've invited her to come onto the channel to teach us some basic Yoga. In this video we specifically focus on how to improve your downward dog, the most common move that you might see in Yoga. Do you find that your heels can't touch the floor? It doesn't have to! Here are some tips on what else to do when your heels don't touch the floor.



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Tags:
downward dog tips
downward dog yoga
downward dog beginner