YOU'RE WRONG! | Humans CAN Be Fat And Healthy! But...
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A new study has arrived that states if you're obese or overweight, focusing on exercise rather than diet will see you right into old age (life being life aside). This kicks up the whole 'CAN YOU BE FAT AND HEALTHY DEBATE?' again, as a bunch of scientists have looked at the numbers and said it is in fact possible.
With that said, it's still not ideal. Being physically healthy on a piece of paper is not the same as feeling like you're ready to rock, which is why diet, exercise, fitness need to be attacked all at once!
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.