| 2021-01-29 | Day 1601 | Ep 29: Push Up Challenge 5X #22for22 for PTSD | 5,300 Days To Go! | 2:42 | 52 | |
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| 2021-01-28 | Day 1600 | Push Up Challenge for Wounded Warriors | Ep 28: 6X #22for22 for PTSD | 5,301 Days To Go! | 2:33 | 63 | |
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| 2021-01-27 | Day 1599 | Push Up Challenge for Wounded Warriors | Ep 27: 6X #22for22 for PTSD | 5,302 Days To Go! | 3:12 | 62 | |
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| 2021-01-26 | Day 1598 | Push Up Challenge for Wounded Warriors | Ep 26: 6X #22for22 for PTSD | 5,303 Days To Go! | 2:32 | 64 | |
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| 2021-01-25 | Day 1597 | Push Up Challenge for Wounded Warriors | Ep 25: 6X #22for22 for PTSD | 5,304 Days To Go! | 3:50 | 83 | |
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| 2021-01-24 | Day 1596 | Push Up Challenge for Wounded Warriors | Ep 24: 6X #22for22 for PTSD | 5,305 Days To Go! | 3:48 | 93 | |
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| 2021-01-24 | Korean 2X Spicy Fire Noodle Challenge!!! | 7:10 | 170 | |
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| 2021-01-23 | Day 1595 | Push Up Challenge for Wounded Warriors | Ep 23: 6X #22for22 WACKY OUTFIT DAY! | 4:10 | 93 | |
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| 2021-01-22 | Day 1594 | Push Up Challenge for Wounded Warriors | Ep 22: 6X #22for22 for PTSD | 5,307 Days To Go! | 3:28 | 78 | |
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| 2021-01-21 | Day 1593 | Push Up Challenge for Wounded Warriors | Ep 21: 5X #22for22 for PTSD | 5,308 Days To Go! | 3:33 | 66 | |
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| 2021-01-20 | Day 1592 | DAILY Push Up Challenge! Ep 20: 5X #22for22 for PTSD & Mental Health | 5,309 Days To Go! | 2:49 | 75 | |
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| 2021-01-19 | Day 1591 | Push Up Challenge for Wounded Warriors Canada | Ep 19: 5X #22for22 | 5,310 Days Remaining | 3:26 | 80 | |
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| 2021-01-18 | Day 1590 | Push Up Challenge for Wounded Warriors Canada | Ep 18: 5X #22for22 | 5,311 Days Remaining | 3:02 | 78 | |
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| 2021-01-17 | Day 1589 | Push Up Challenge for Wounded Warriors Canada | Ep 17: 5X #22for22 | 5,313 Days Remaining | 3:24 | 101 | |
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| 2021-01-16 | Day 1588 | Push Up Challenge for Wounded Warriors Canada | Ep 16: 5X #22for22 | 5,314 Days Remaining | 3:13 | 85 | |
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| 2021-01-15 | Day 1587 | Push Up Challenge for Wounded Warriors Canada | Ep 15: 5X #22for22 | 5,314 Days Remaining | 3:38 | 148 | |
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| 2021-01-14 | Day 1586 | Push Up Challenge for Wounded Warriors Canada | Ep 14: 5X #22for22 | 5,315 Days Remaining | 2:57 | 93 | |
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| 2021-01-13 | Day 1585 | Push Up Challenge for Wounded Warriors Canada | Ep 13: 5X #22for22 | 5,316 Days Remaining | 3:26 | 102 | |
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| 2021-01-12 | Day 1584 | Push Up Challenge for Wounded Warriors Canada | Ep 12: 5X #22for22 | 5,317 Days Remaining | 3:20 | 118 | |
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| 2021-01-11 | Day 1583 | Push Up Challenge for Wounded Warriors Canada | Ep 11: 5X #22for22 | 5,318 Days Remaining | 3:41 | 122 | |
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| 2021-01-10 | Day 1582 | Push Up Challenge for Wounded Warriors Canada | Ep 10: 5X #22for22 | 5,319 Days Remaining | 3:06 | 107 | |
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| 2021-01-09 | Day 1581| Push Up Challenge for Wounded Warriors Canada | Ep 9: 5X #22for22 | 5,320 Days Remaining | 3:55 | 102 | |
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| 2021-01-08 | Day 1580 | Push Up Challenge for Wounded Warriors Canada | Ep 8: 5X #22for22 | 5,321 Days Remaining | 3:31 | 107 | |
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| 2021-01-07 | Day 1579 | Push Up Challenge for Wounded Warriors Canada | Ep 7: 5X #22for22 | 5,322 Days Remaining | 3:28 | 100 | |
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| 2021-01-06 | Day 1578 | Push Up Challenge for Wounded Warriors Canada | Ep 6: 5X #22for22 | 5,323 Days Remaining | 3:52 | 102 | |
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| 2021-01-05 | Day 1577 | Push Up Challenge for Wounded Warriors Canada | Ep 5: 5X #22for22 | 5,324 Days Remaining | 3:42 | 125 | |
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| 2021-01-04 | Day 1576 | Push Up Challenge for Wounded Warriors Canada | Ep 4: 5X #22for22 | 5,325 Days Remaining | 3:58 | 118 | |
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| 2021-01-03 | Day 1575 | Push Up Challenge for Wounded Warriors Canada | Ep 3: 5X #22for22 | 5,326 Days Remaining | 3:50 | 117 | |
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| 2021-01-02 | Day 1574 | Push Up Challenge for Wounded Warriors Canada | Ep 2: 5 X #22for22 | 5,327 Days Remaining | 3:43 | 111 | |
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| 2021-01-01 | Day 1573 | Push Up Challenge for Wounded Warriors | 5 X #22for22 | Happy New Year | 2021 | 3:25 | 152 | |
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| 2020-12-31 | Day 1572 | 5x #22for22 Push Up Challenge | Awareness for PTSD & Mental Health | 5, 329 days left | 2:50 | 49 | |
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| 2020-12-30 | Day 1571 | 5x #22for22 Push Up Challenge | Raising Awareness for PTSD and Mental Health | 5,330 Left | 2:48 | 57 | |
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| 2020-12-29 | Day 1570 | 5 X #22for22 Push Up Challenge for PTSD & Mental Health Awareness | 5,331 Days Remaining | 2:39 | 52 | |
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| 2020-12-28 | Day 1569 | 5X #22for22 Push Up Challenge | 5,332 Days Remaining | 3:06 | 46 | |
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| 2020-12-27 | Day 1568 | 10x #22for22 Push Up Challenge | Happy Holidays! | 5,333 Days Remaining | 5:10 | 33 | |
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| 2020-12-26 | Day 1567 | 10X #22for22 Push Up Challenge | Happy Holidays | 5,334 Days Remaining | 5:09 | 40 | |
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| 2020-12-25 | Day 1566 | Merry Christmas! 10X #22for22 Challenge, Day 5 | 5,335 Days Remaining | 4:29 | 46 | |
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| 2020-12-24 | Day 1565 | 10X #22for22 Challenge | Push Ups for PTSD & Mental Health | Merry Christmas Eve! | 5:21 | 35 | |
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| 2020-12-23 | Day 1564 | Ep: 3 10 X 22 for 22 Challenge | 220 Push Ups for PTSD & Mental Health | 5,337 Days Left | 4:48 | 43 | |
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| 2020-12-22 | Day 1563 | 10 X 22 for 22 Challenge | 220 Push Ups for PTSD & Mental Health | 5,338 Days remaining | 6:29 | 47 | |
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| 2020-12-21 | Day 1562 | 220 Push Ups for PTSD & Mental Health Awareness | #22for22 X 10 | 5,339 Days Remaining | 5:22 | 41 | |
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| 2020-12-20 | Day 1561 | 200 Classic Push Ups for PTSD & Mental Health Awareness | #22for22 | 5,340 Days Remaining | 5:29 | 40 | |
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| 2020-12-19 | Day 1560 | 200 Incline Push Ups for PTSD and Mental Health Awareness | #22for22 | 5,341 Days Left | 4:48 | 50 | |
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| 2020-12-18 | Day 1559 | 200 Hindu/Super Push Ups for PTSD & Mental Health Awareness | #22for22 | 5,342 Days Left | 7:10 | 43 | |
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| 2020-12-17 | Day 1558 | 200 Staggered Push Ups for PTSD & Mental Health Awareness | #22for22 | 5,343 Days Remain | 5:08 | 31 | |
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| 2020-12-16 | Day 1557 | 200 Wide Push Ups for PTSD & Mental Health | #22for22 | 5,344 Days Remaining | 5:16 | 39 | |
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| 2020-12-15 | Day 1556 | 200 Decline Push Ups for PTSD & Mental Health | #22for22 | 5,345 Days Remaining | 4:53 | 38 | |
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| 2020-12-14 | Day 1555 | 200 Classic Push Ups for PTSD & Mental Health Awareness | #22for22 | 5,346 Days Remaining | 6:12 | 32 | |
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| 2020-12-13 | Day 1554 | 175 Spiderman Push ups for PTSD & Mental Health Awareness | 5347 Days Remaining | 5:17 | 46 | |
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| 2020-12-12 | Day 1553 | 175 Incline Push Ups for PTSD & mental Health Awareness | #22for22 | 5348 Days Remaining | 5:18 | 50 | |
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| 2020-12-11 | Day 1552 | 175 Hindu Push Ups for PTSD | #22for22 | Thank you for Surviving | 5349 days remaining | 6:24 | 39 | |
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| 2020-12-10 | Day 1551 | 175 Staggered Push Ups for PTSD & Mental Health | #22for22 | 5350 Days remaining | 5:50 | 32 | |
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| 2020-12-09 | Day 1550 | 175 Wide Push Ups for PTSD & Mental Health Awareness | #22for22 | 4:28 | 37 | |
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| 2020-12-08 | Day 1549 | 175 Decline Push Ups for PTSD & Mental Health Awareness | #22for22 | 5:06 | 37 | |
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| 2020-12-07 | Day 1548 | 175 Classic/Military Push Ups for PTSD & Mental Health Awareness | #22for22 | 5:17 | 56 | |
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| 2020-12-06 | Day 1547 | 150 Spiderman Push Ups for PTSD & Mental Health | '22 for 22' Thank you for Surviving | 4:34 | 42 | |
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| 2020-12-05 | Day 1546 | 150 LATERAL Push Ups for PTSD & Mental Health | '22 for 22' | 3:52 | 39 | |
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| 2020-12-04 | Day 1545 | 150 Hindu Push Ups for PTSD & Mental Health | '22 for 22' | 5:33 | 57 | |
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| 2020-12-04 | Day 1544 | 150 Staggered Push Ups for PTSD | 4:15 | 42 | |
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| 2020-12-02 | Day 1543 | 150 Wide Push Ups for PTSD | Serious Mental Illness Facts + More! | 4:14 | 48 | |
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| 2020-12-01 | Day 1542 | 150 Decline Push Ups for PTSD | Quick Facts about Mental Health and PTSD | 4:02 | 53 | |
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| 2020-12-01 | Day 1541 | 150 Classic Push Ups for PTSD | Mental Health Facts by the Number | Suicide Statistics | 3:55 | 57 | |
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| 2020-11-29 | Day 1540 | 125 Spiderman Push Ups for PTSD | Mental Health Facts by the Number | 3:55 | 53 | |
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| 2020-11-28 | Day 1539 | 125 Incline Push Ups for PTSD | Mental Health Facts By the Number | 4:00 | 52 | |
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| 2020-11-27 | Day 1538 | 125? Hindu Push Ups for PTSD | Thank you for Surviving! | 4:35 | 55 | |
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| 2020-11-26 | Day 1537 | 125 Staggered Push Ups for PTSD | Happy Thanksgiving America! | 3:39 | 49 | |
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| 2020-11-25 | Day 1536 | 125 Wide Push Ups for PTSD | Thank you for Surviving!! | 3:44 | 40 | |
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| 2020-11-24 | Day 1535 | 125 Decline Push Ups for PTSD | Thank you for Surviving!! | 3:23 | 51 | |
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| 2020-11-23 | Day 1534 | 125 Classic Push Ups for PTSD | Thank You for Surviving | 3:12 | 48 | |
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| 2020-11-22 | Day 1533 | 100 Spiderman Push Ups for PTSD | Thank you for Suviving!!! | 3:14 | 49 | |
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| 2020-11-21 | Day 1532 | 100 Incline Push Ups for PTSD | Thank you for Surviving | 3:12 | 60 | |
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| 2020-11-20 | Day 1531 | 100 TOUGH HINDU Push Ups for PTSD | Thank you for Surviving! | 3:44 | 74 | |
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| 2020-11-19 | Day 1530 | 100 Staggered Push Ups for PTSD | Thank you for Surviving | 3:32 | 51 | |
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| 2020-11-18 | Day 1529 | 100 Wide Grip Push Ups for PTSD | Thank you for Surviving | 2:37 | 51 | |
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| 2020-11-17 | Day 1528 | 100 Decline Push Ups for PTSD | Thank you for Surviving | 3:16 | 46 | |
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| 2020-11-16 | Day 1527 | 100 Classic/Military Style Push Ups for PTSD | Thank you for Surviving! | 3:22 | 55 | |
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| 2020-11-15 | Day 1526 | Ep 04: 100 Spiderman Push Ups for PTSD | Thank you for Surviving | 3:40 | 65 | |
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| 2020-11-14 | Day 1525 | 100 Incline Push Ups for PTSD | More Difficult than I thought | Thank you for Surviving | 3:35 | 63 | |
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| 2020-11-13 | Day 1524 | 100 HINDU Push Ups for PTSD | Thank you for Surviving | 4:01 | 67 | |
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| 2020-11-12 | Day 1523 | 100 Staggered Push Ups for PTSD | Thank you for Surviving | 3:20 | 59 | |
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| 2020-11-11 | Day 1522 | Ep 11: Lest We Forget | Remembrance Day / Veterans Day | 2:45 | 55 | |
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| 2020-11-10 | Day 1521 | Ep 10: Lest We Forget/In Flanders Fields/We Shall Keep the Faith | 111 Push Ups for PTSD | 2:26 | 59 | |
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| 2020-11-09 | Day 1520 | Ep 09: Lest WE Forget / We Shall Keep the Faith | 111 Push Ups for PTSD | 2:23 | 49 | |
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| 2020-11-08 | Day 1519 | Ep 08: Lest We Forget / In Flanders Fields | 111 Push Ups for PTSD | 2:34 | 57 | |
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| 2020-11-07 | Day 1518 | Ep 07: Lest We Forget | 111 Push Ups for PTSD | 2:28 | 52 | |
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| 2020-11-06 | Day 1517 | Ep 06: Lest We Forget | 111 Push Ups for PTSD | Spot the Difference! | 2:32 | 52 | |
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| 2020-11-05 | Day 1516 | Ep 05: Lest We Forget | 111 Push Ups for PTSD | 2:27 | 51 | |
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| 2020-11-04 | Day 1515 | Ep 04: Lest We Forget | 111 Push Up for PTSD | 2:18 | 60 | |
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| 2020-11-03 | Day 1514 | Ep 03: Lest We Forget | 111 Push Ups for PTSD | 2:25 | 55 | |
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| 2020-11-02 | Day 1513 | Ep 02: Lest We Forget | 111 Push Ups for PTSD | 2:28 | 53 | |
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| 2020-11-01 | Day 1512 | Ep 01: Lest We Forget | 111 Push Ups for PTSD | 2:22 | 69 | |
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| 2020-10-31 | Day 1511 | Ep 6: Injury and Recovery/100 Push Ups for PTSD | Happy Halloween!!! | 2:13 | 63 | |
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| 2020-10-30 | Day 1510 | Ep 5: Injury and Recovery | 100 Push Ups for PTSD | 2:14 | 49 | |
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| 2020-10-29 | Day 1509 | Ep 4: Injury and Recovery | 100 Push Ups for PTSD | 2:35 | 49 | |
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| 2020-10-28 | Day 1508 | EP 3: Injury and Recovery | 100 Push Ups for PTSD | 2:40 | 51 | |
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| 2020-10-27 | Day 1507 | Ep 2: Injury and Recovery / 100 Push ups for PTSD | Thank you for Surviving | 2:59 | 49 | |
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| 2020-10-26 | Day 1506 | Ep 01: Injury and Recovery | Thank you for Surviving | 3:40 | 55 | |
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| 2020-10-25 | Day 1505 | Ep 28: 150 Push Ups for PTSD | Sunday Funday! | 3:31 | 50 | |
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| 2020-10-24 | Day 1504 | Ep 27: 150 Push Ups for PTSD | Don't Be Afraid of Failure! | 4:01 | 53 | |
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| 2020-10-24 | Let's Play | Slow Play: Rory McIlroy PGA Tour Career Mode: Web com Tour | 1:32:04 | 84 | | Rory McIlroy PGA Tour
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