| 1. | Day 953 of 6901 for Suicide Awareness | 695 | |
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| 2. | Day 954 of 6901 for Suicide Awareness (Thank you everyone who has helped spread awareness!) | 175 | Let's Play |
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| 3. | Day 1000 of 6901 for Suicide Awareness (Huge Milestone!) | 122 | |
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| 4. | Day 955 of 6901 for Suicide Awareness | 82 | |
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| 5. | International Human Solidarity Day | Day 1195 of 6901 for Suicide Awareness -Thank you for Surviving | 81 | |
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| 6. | Day 958 of 6901 for Suicide Awareness (New personal best, 53) | 70 | |
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| 7. | Day 957 of 6901 for Suicide Awareness | 69 | |
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| 8. | Day 956 of 6901 for Suicide Awareness | 65 | |
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| 9. | Day 967 of 6901 for Suicide Awareness | 62 | |
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| 10. | Day 964 of 6901 for Suicide Awareness (Happy Friday!) | 62 | |
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| 11. | Day 962 of 6901 for Suicide Awareness (Hope youhave a worry free Wednesday) | 58 | |
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| 12. | Day 960 of 6901 for Suicide Awareness (Happy Monday Everyone) | 58 | |
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| 13. | Day 959 of 6901 for Suicide Awareness | 57 | |
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| 14. | Day 963 of 6901 for Suicide Awareness (This Thursday I am Thankful for all the support) | 57 | |
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| 15. | Day 961 of 6901 for Suicide Awareness (Have a Terrific Tuesday) | 53 | |
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| 16. | Day 966 of 6901 for Suicide Awareness ( Enjoy your Sunday) | 50 | |
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| 17. | Day 968 of 6901 for Suicide Awareness (Have a grand Tuesday) | 50 | |
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| 18. | Day 978 of 6901 for Suicide Awareness (Happy Friday!) | 50 | |
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| 19. | Day 1002 of 6901 for Suicide Awareness (Summer heat) | 46 | |
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| 20. | Day 999 of 6901 for Suicide Awareness (Almost to 1000 days!) | 45 | |
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| 21. | Day 1198 of 6901 for Suicide Awareness - Thank you for Surviving | Mental Health Monday | 45 | |
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| 22. | Start of Hanukkah | Day 1197 of 6901 for Suicide Awareness - Thank you for Surviving | Sunday Funday | 45 | |
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| 23. | Day 990 of 6901 for Suicide Awareness (Very Sunny Wednesday) | 44 | |
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| 24. | Day 981 of 6901 for Suicide Awareness (Happy May Long, enjoy your Monday) | 44 | |
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| 25. | Day 987 of 6901 for Suicide Awareness (Wet but beautiful Sunday) | 44 | |
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| 26. | New Years Eve Snow Storm Fun | Day 1206 of 6901 for Suicide Awareness - Thank you for Surviving | 43 | |
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| 27. | Day 965 of 6901 for Suicide Awareness (Have a great Weekend) | 43 | |
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| 28. | Day 989 of 6901 for Suicide Awareness | 42 | |
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| 29. | Day 982 of 6901 for Suicide Awareness | 40 | |
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| 30. | Day 973 of 6901 for Suicide Awareness (Happy Mothers Day / PB) | 39 | |
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| 31. | Day 977 of 6901 for Suicide Awareness (Nice and Wet Thursday) | 39 | |
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| 32. | Day 970 of 6901 for Suicide Awareness (Have a great day) | 39 | |
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| 33. | Day 1001 of 6901 for Suicide Awareness | 38 | |
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| 34. | Day 976 of 6901 for Suicide Awareness (Hump Day!) | 38 | |
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| 35. | Ep 1270: 100 Push Ups for PTSD | 38 | |
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| 36. | Day 972 of 6901 for Suicide Awareness (Have a great weekend!) | 38 | |
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| 37. | Day 1008 of 6901 for Suicide Awareness (Happy Fathers Day!) | 38 | |
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| 38. | Day 969 of 6901 for Suicide Awareness (Have a wonderful Wednesday) | 37 | |
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| 39. | Day 971 of 6901 for Suicide Awareness (Happy Friday!) | 37 | |
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| 40. | Spreading Awareness and Helping those with PTSD. | 36 | Let's Play |
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| 41. | Remembrance Day - Day 1156 of 6901 for Suicide Awareness - Thank you for Surviving (Mental Health) | 36 | |
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| 42. | Day 992 of 6901 for Suicide Awareness (Friday!!!) | 36 | |
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| 43. | Day 1003 of 6901 for Suicide Awareness (PR + Mosquitoes) | 36 | |
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| 44. | Day 988 of 6901 for Suicide Awareness (Happy Monday!) | 35 | |
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| 45. | Merry Christmas Eve! | Day 1199 of 6901 for Suicide Awareness -Thank you for Surviving | 34 | |
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| 46. | Day 1029 of 6901 for Suicide Awareness (Happy Sunday!) | 34 | |
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| 47. | Day 1094 of 6901 for Suicide Awareness (World Suicide Prevention Day!) | 34 | |
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| 48. | Day 1009 of 6901 for Suicide Awareness (Motivation Monday!) | 34 | |
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| 49. | Day 1010 of 6901 for Suicide Awareness (Happy Tuesday) | 34 | |
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| 50. | Push Ups for PTSD | Day 1212 of 6901 for Suicide Awareness | Thank you for Surviving | 33 | |
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| 51. | Day 1025 of 6901 for Suicide Awareness (Technical difficulties lead to no cat, sorry) | 33 | |
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| 52. | Push Ups For PTSD | Day 1211 of 6901 for Suicide Awareness | Thank you for Surviving | 33 | |
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| 53. | Day 1031 of 6901 for Suicide Awareness (Happy Tuesday) | 33 | |
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| 54. | Day 1004 of 6901 for Suicide Awareness (New PR, Beautiful Wednesday) | 32 | |
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| 55. | Day 996 of 6901 for Suicide Awareness (Amazing Tuesday) | 32 | |
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| 56. | Day 975 of 6901 for Suicide Awareness (Hope you have a good Tuesday!) | 32 | |
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| 57. | Going on Hiatus as of 2023-04-14 | 32 | |
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| 58. | Merry Christmas | Day 1200 of 6901 for Suicide Awareness - Thank you for Surviving | 31 | |
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| 59. | Day 974 of 6901 for Suicide Awareness (Happy Monday!) | 31 | |
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| 60. | Day 1007 of 6901 for Suicide Awareness (Have a great weekend!) | 30 | |
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| 61. | Day 983 of 6901 for Suicide Awareness (Happy Wednesday!) | 30 | |
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| 62. | Day 980 of 6901 for Suicide Awareness (Have a great Sunday!) | 30 | |
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| 63. | Day 998 of 6901 for Suicide Awareness | 30 | |
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| 64. | Day 979 of 6901 for Suicide Awareness | 30 | |
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| 65. | Day 1096 of 6901 for Suicide Awareness (3 Years Complete!) | 30 | |
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| 66. | Day 1006 of 6901 for Suicide Awareness (Happy Friday!!) | 30 | |
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| 67. | Day 991 of 6901 for Suicide Awareness (Merry Thursday!) | 29 | |
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| 68. | Day 1034 of 6901 for Suicide Awareness (Pretty Wet Friday) | 29 | |
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| 69. | Q&A Prelude!! | 28 | Vlog |
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| 70. | Winter Solstice | Day 1196 of 6901 for Suicide Awareness - Thank you for Surviving | 28 | |
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| 71. | Day 1150 of 6901 for Suicide Awareness - Thank you for Surviving (Talk About it Tuesday!) | 28 | |
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| 72. | Day 995 of 6901 for Suicide Awareness (Hot Monday) | 28 | |
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| 73. | RCAF mbr completes 1235 days of Push Ups for PTSD | Bell Lets Talk Day | 28 | Vlog |
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| 74. | Q&A You asked, I Answered | 27 | Vlog |
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| 75. | Day 1363 | Ep 54: 100 Push ups a day for PTSD | 27 | |
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| 76. | Day 994 of 6901 for Suicide Awareness (Restful Sunday) | 27 | |
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| 77. | Day 1153 of 6901 for Suicide Awareness - Thank you for Surviving (Friendly Friday! First Snow Fall!) | 27 | |
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| 78. | Day 1160 of 6901 for Suicide Awareness - Thank you for Surviving (Friendly Friday!) | 27 | |
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| 79. | Day 985 of 6901 for Suicide Awareness (Happy Friday!) | 27 | |
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| 80. | Day 1173 of 6901 for Suicide Awareness - Thank you for Surviving (Thoughtful Thursday) | 27 | |
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| 81. | Day 1028 of 6901 for Suicide Awareness (Provincial Heatwave - Day 3) | 27 | |
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| 82. | Day 993 of 6901 for Suicide Awareness (Beautiful Saturday Morning) | 26 | |
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| 83. | Ep: 1242 - Push ups for PTSD | Tips for developing a Positive Habit | 26 | Vlog |
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| 84. | Day 1020 of 6901 for Suicide Awareness (Happy Friday!) | 26 | |
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| 85. | Day 1030 of 6901 for Suicide Awareness (Motivation Monday) | 26 | |
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| 86. | Day 1023 of 6901 for Suicide Awareness (Happy Canada Day!!!!!!!!!!) | 26 | |
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| 87. | Day 1017 of 6901 for Suicide Awareness (Happy Tuesday) | 26 | |
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| 88. | Happy NewYear | Day 1207 of 6901 for Suicide Awareness - Thank you for Surviving | Have a Great 2020 | 26 | |
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| 89. | Push Ups for PTSD | Day 1218 of 6901 for Suicide Awareness | Thank you for Surviving | 26 | |
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| 90. | Day 1205 of 6901 for Suicide Awareness - Thank you for Surviving | Mental Health Monday | 26 | |
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| 91. | Relax with Maze | Cute Cat taking it easy | 26 | |
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| 92. | Day 997 of 6901 for Suicide Awareness (Wickedly hot wednesday) | 25 | |
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| 93. | Ep 1244: Push Ups for PTSD: Freezing Rain | Kindness Pt1 | 25 | Vlog |
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| 94. | Ep 1266: Suggestions? | 100 Push Ups for PTSD | 25 | |
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| 95. | 2 Minutes of Motivational Quotes! Ep. 1236: Push Ups for PTSD | Watch Daily! | 24 | Vlog |
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| 96. | Day 1005 of 6901 for Suicide Awareness | 24 | |
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| 97. | Day 952 of 6901 for Suicide Awareness | 24 | |
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| 98. | Day 1158 of 6901 for Suicide Awareness - Thank you for Surviving (Well-Being Wednesday) | 24 | |
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| 99. | Day 984 of 6901 for Suicide Awareness (Happy Almost Friday) | 24 | |
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| 100. | Push Ups for PTSD | Day 1224 of 6901 for Suicide Awareness | NEW PERSONAL BEST! | 23 | Vlog |
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