2020-10-23 | Day 1503 | Ep 26: 150 Push Ups for PTSD | Keep going, no matter what! | 3:56 | 42 | |
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2020-10-22 | Day 1502 | Ep 25: 150 Push Ups for PTSD | 6 Variations to struggle through! | 4:55 | 45 | |
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2020-10-21 | Day 1501 | Ep 24: 150 Push Ups for PTSD | Milestones come and go but we stay on track! | 4:47 | 44 | |
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2020-10-20 | Day 1500 | Ep 23: 150 Push Ups for PTSD | Huge Milestone! Please Share for Awareness! | 5:05 | 64 | |
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2020-10-19 | Day 1499 | Ep 22: 150 Push Ups for PTSD | 6 Different Sets! | 4:24 | 55 | |
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2020-10-18 | Day 1498 | Ep 21: 150 Push Ups for PTSD | 1,050 this week/3,150 in 21 days!! | 3:09 | 44 | |
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2020-10-17 | Day 1497 | Ep 20: 150 Push Ups for PTSD | Saturday SHOWERS | 3:07 | 50 | |
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2020-10-16 | Day 1496 | Ep 19: 150 Push Ups for PTSD | Friday Dedication! | 3:40 | 42 | |
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2020-10-15 | Day 1495 | Ep 18: 150 Push Ups for PTSD | Thank you for Surviving! | 3:48 | 40 | |
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2020-10-14 | Day 1494 | Ep 17: 150 Push Ups for PTSD | Morning Motivation and Inspiration! | 3:38 | 50 | |
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2020-10-13 | Day 1493 | Ep 16: 150 Push Ups for PTSD | Happy Tuesday! | 3:44 | 57 | |
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2020-10-12 | Day 1492 | Ep 15: 150 Push Ups for PTSD | Happy Thanksgiving Canada! | 3:59 | 66 | |
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2020-10-11 | Day 1491 | Ep 14: 150 Push Ups for PTSD | Thank you for Surviving | 3:31 | 44 | |
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2020-10-10 | Day 1490 | Ep 13: 150 Push Ups for PTSD | World Mental Health Day 2020 | 3:42 | 45 | |
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2020-10-09 | Day 1489 | Ep 12: 150 Push Ups for PTSD | Happy Friday! Thank you for Surviving! | 3:27 | 39 | |
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2020-10-08 | Day 1488 | Ep 11: 150 Push Ups for PTSD | Thank you for Surviving | 3:59 | 47 | |
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2020-10-07 | Day 1487 | Ep 10: 150 Push Ups for PTSD | Thank you for Surviving | 3:26 | 55 | |
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2020-10-06 | Day 1486 | Ep 09: 150 Push Ups for PTSD | Thank you for Surviving | 3:42 | 70 | |
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2020-10-05 | Day 1485 | Ep 08: 150 Push Ups for PTSD | Monday Smiles & Struggles | Thank you for Surviving | 3:36 | 81 | |
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2020-10-04 | Day 1484 | EP 07: 150 Push Ups for PTSD | Sunday Smiles!! | 3:36 | 65 | |
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2020-10-03 | Day 1483 | Ep 06: 150 Push Ups for PTSD | Happy Saturday | Thank you for Surviving | 3:11 | 53 | |
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2020-10-02 | Day 1482 | Ep 05: 150 Push Ups for PTSD | Thank you for Surviving | 3:28 | 67 | |
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2020-10-01 | Day 1481 | Ep 04: 150 Push Ups for PTSD | Struggles & Smiles | Thank you for Surviving | 2:58 | 73 | |
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2020-09-30 | Day 1480 | Ep 03: 150 Push Ups for PTSD | Wind, Rain, Struggles & Smiles | Thank you for surviving!! | 3:29 | 71 | |
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2020-09-29 | Day 1479 | Ep 02: 150 Push Ups for PTSD | Thank you for Surviving \ Smile! | 3:24 | 74 | |
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2020-09-28 | Day 1478 | Ep 01: 150 Push Ups for PTSD | Motivation Monday! Thank you for Surviving! | 3:13 | 86 | |
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2020-09-27 | Day 1477 | Ep 14: 125 Push Ups for PTSD | Sunday Funday! | 2:33 | 59 | |
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2020-09-26 | Day 1476 | Ep 13: 125 Push Ups for PTSD | Thank you for Surviving | 2:43 | 67 | |
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2020-09-25 | Day 1475 | Ep 12: 125 Push Ups for PTSD | Thank you for Surviving! Happy Friday! | 2:37 | 52 | |
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2020-09-24 | Day 1474 | Ep 11: 125 Push Ups for PTSD | Thank you for Surviving!! | 2:59 | 53 | |
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2020-09-23 | Day 1473 | Ep 10: 125 Push Ups for PTSD | Fun at the Zoo! | 2:50 | 65 | |
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2020-09-22 | Day 1472 | Ep 9: 125 Push Ups for PTSD | Stitch takes a tumble | 2:56 | 64 | |
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2020-09-21 | Day 1471 | Ep 8: 125 Push Ups for PTSD | Have a Helper Today! :) | 2:46 | 73 | Let's Play |
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2020-09-20 | Day 1470 | Ep 7: 125 Push Ups for PTSD | Smile! Thank you for Surviving! | 3:21 | 62 | |
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2020-09-19 | Day 1469 | Ep 6: 125 Push Ups for PTSD | Than you for Surviving! | 3:02 | 69 | |
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2020-09-18 | Day 1468 | Ep 5: 125 Push Ups for PTSD | Thank you for Surviving | 3:23 | 55 | |
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2020-09-17 | Day 1467 | Ep 4: 125 Push Ups for PTSD | See recent community post to vote! | 3:16 | 67 | |
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2020-09-16 | Day 1466 | Ep 3: 125 Push Ups for PTSD & McDonalds Ghost Pepper McChicken Spicy Challenge X 2! | 11:28 | 111 | |
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2020-09-15 | Day 1465 | Ep 2: 125 Push Ups for PTSD | Thank YOU for SURVIVING! | 3:17 | 76 | |
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2020-09-14 | Day 1464 | Ep 1: 125 Push Ups for PTSD | 3:20 | 110 | |
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2020-09-13 | Day 1463 | Ep 7: 100 Push Ups for PTSD | Sunday Fun Day!!! | 2:31 | 69 | |
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2020-09-12 | Day 1462 : Ep 6: 100 Push Ups for PTSD | 4 Years Complete! | 2:34 | 76 | |
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2020-09-11 | Day 1461 | Ep 5: 100 Push Ups for PTSD | 9/11 - Never Forget | 2:31 | 57 | |
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2020-09-10 | Day 1460 | Ep 4: 100 Push Ups for PTSD | Thoughtful Thursday - Weekends Nearly Here! | 2:35 | 74 | |
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2020-09-09 | Day 1459 | Ep 3: 100 Push Ups for PTSD | Keep Smiling! Well-Being Wednesday! | 2:27 | 83 | |
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2020-09-08 | Day 1458 | Ep 2: 100 Push Ups for PTSD | Keep Smiling! Release those Endorphins! | 2:34 | 91 | |
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2020-09-07 | Day 1457 | Ep 1: 100 Push Ups for PTSD | Happy Labo(u)r Day! Shoulder acting up :( | 2:31 | 99 | |
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2020-09-06 | Day 1456 | Ep 7: 135 Push Ups for PTSD | Keep Smiling, even when struggling! | 3:49 | 73 | |
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2020-09-05 | Day 1455 | Ep 6: 135 Push Ups for PTSD | Happy Birthday Mom! | 3:23 | 59 | |
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2020-09-04 | Day 1454 | Ep 5: 135 Push Ups for PTSD | Makeshift Sunshade Sneaking In :) | 3:19 | 52 | |
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2020-09-03 | Day 1453 | Ep 4: 135 Push Ups for PTSD | All Around Muscle Fatigue :( | 3:36 | 71 | |
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2020-09-02 | Day 1452 | Ep 3: 135 Push Ups for PTSD | Building Fatigue Won't Stop Me, But It will slow me down :) | 3:24 | 64 | |
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2020-09-01 | Day 1451 | Ep 2: 135 Push Ups for PTSD | Close Grip Push Ups are beating me, haha :) | 3:26 | 92 | |
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2020-08-31 | Day 1450 | Ep 1: 135 Push Ups for PTSD | Growing Fatigue, Still Smiling! | 3:42 | 100 | |
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2020-08-30 | Day 1449 | Ep 7: 130 Push Ups for PTSD | Another Week of effort and fatigue coming to an end. | 2:50 | 68 | |
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2020-08-29 | Day 1448 | Ep 6: 130 Push Ups for PTSD | Day at the park...Multiple retakes, lol. | 2:41 | 60 | |
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2020-08-28 | Day 1447 | Ep 5: 130 Push Ups for PTSD | Featuring our Kidlets! | 3:04 | 58 | |
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2020-08-27 | Day 1446 | Ep 4: 130 Push Ups for PTSD | Every Day Effort! Thank you for Surviving! | 2:52 | 71 | |
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2020-08-26 | Day 1445 | Ep 3: 130 PUsh Ups for PTSD | The struggle continues with muscle fatigue. | 3:47 | 86 | |
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2020-08-25 | Day 1444 | Ep 2: 130 Push Ups for PTSD | Every Day Struggle! Spreading Awareness | 3:20 | 101 | |
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2020-08-24 | Day 1443 | Ep 1: 130 Push Ups for PTSD | Every Day Challenge for PTSD! | 3:05 | 99 | |
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2020-08-23 | Day 1442 | Ep 7: 125 Push Ups for PTSD | Every Day Challenge | 2:47 | 89 | |
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2020-08-22 | Day 1441 | Ep 6: 125 Push Ups for PTSD | Every Day Challenge! | 3:09 | 76 | |
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2020-08-21 | Day 1440 | Ep 5: 125 Push Ups for PTSD | EVERY DAY Challenge | 2:50 | 80 | |
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2020-08-20 | Day 1439 | Ep 4: 125 Push Ups for PTSD | EVERY DAY CHALLENGE! | 2:55 | 92 | |
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2020-08-19 | Day 1438 | Ep3: 125 Push Ups for PTSD | Daily Challenge! | 3:06 | 112 | |
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2020-08-18 | Day 1437 | Ep 2: 125 Push Ups for PTSD | Every Day Challenge! | 2:41 | 109 | |
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2020-08-17 | Day 1436 | Ep 1: 125 Push ups EVERY DAY for PTSD | Monday Motivation!! | 2:49 | 114 | |
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2020-08-16 | Day 1435 | Ep 7: 150 Push Ups EVERY DAY for PTSD | Exhaustion! | 3:24 | 82 | |
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2020-08-15 | Day 1434 | Ep 6: 150 Push ups EVERY DAY for PTSD | Happy Saturday! | 3:22 | 83 | |
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2020-08-14 | Day 1433 | Ep 5: 150 Push ups Every Day for PTSD | Happy Friday! | 3:19 | 84 | |
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2020-08-13 | Day 1432 | Ep 4: 150 Push ups EVERY DAY for PTSD | Spreading Awareness! | 3:28 | 86 | |
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2020-08-12 | Day 1431 | Ep 3: 150 Push Ups EVERY DAY for PTSD | WellBeing Wednesday! | 3:19 | 61 | |
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2020-08-11 | Day 1430 | Ep 2: 150 Push Ups EVERY DAY for PTSD | Happy Tuesday! | 3:39 | 87 | |
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2020-08-10 | Day 1429 | EP 01: 150 Push Ups Every Day for PTSD | Motivation Monday! | 3:36 | 85 | |
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2020-08-09 | Day 1428 | Ep 19: 125 Push Ups EVERY DAY for PTSD | Happy Sunday! | 2:21 | 91 | |
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2020-08-08 | Day 1427 : Ep 18: 125 Push Ups for PTSD | Feeling Great!!!!! | 2:22 | 65 | |
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2020-08-07 | Day 1426 | Ep 17: 125 Push Ups a day for PTSD | 2:26 | 66 | |
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2020-08-06 | Day 1425 | Ep 16: 125 Push Ups a day for PTSD | 2:44 | 67 | |
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2020-08-05 | Day 1424 | Ep 15: My Form | 125 Push ups for PTSD | 2:36 | 71 | |
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2020-08-04 | Day 1423 | Ep 14: Tuesday Vibes! | 125 Push Ups a day for PTSD | 2:45 | 60 | |
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2020-08-03 | Day 1422 | EP 13: Post Traumatic Growth! | 125 Push Ups for PTSD | 2:34 | 74 | |
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2020-08-02 | Day 1421 | Ep 12: 125 Push Ups for PTSD | Not all wounds are visible | 2:43 | 68 | |
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2020-08-01 | Day 1420 | Ep 11: Re-Experiencing the Trauma | 125 Push Ups a day for PTSD | 2:49 | 67 | |
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2020-07-31 | Day 1419 | Ep 10: 125 Push Ups a day for PTSD | 3:08 | 73 | |
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2020-07-30 | Day 1418 | Ep 9: Treatments for PTSD in WW1 | 125 Push Ups a day for PTSD | 2:43 | 93 | |
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2020-07-29 | Day 1417 | Ep 8: PTSD & BPD | 125 Push Ups for PTSD | 2:57 | 83 | |
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2020-07-28 | Day 1416 | Ep 7: PTSD Myths & Facts | 125 Push Ups for PTSD | 3:16 | 99 | |
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2020-07-27 | Day 1415 | Ep 6: PTSD and OCD | 125 Push Ups a day for PTSD | 2:59 | 97 | |
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2020-07-26 | Day 1414 | Ep 5: PTSD Triggers | 125 Push Ups a day for PTSD | 3:38 | 98 | |
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2020-07-25 | Day 1413 | Ep 4: Can PTSD Cause Seizures? | 125 Push Ups a day for PTSD | 3:15 | 125 | |
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2020-07-24 | Day 1412 | Ep 3: Types of PTSD | 125 Push Ups a day for PTSD | 3:28 | 59 | |
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2020-07-23 | Day 1411 | Ep 2: What are the four phases of PTSD? | 125 Push Ups for PTSD | 3:11 | 107 | |
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2020-07-22 | Day 1410 | Ep 01: Is PTSD Curable? | 125 Push Ups for PTSD | 2:51 | 125 | |
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2020-07-21 | Day 1409 | EP 100! 100 Push Ups a day for PTSD | Not all wounds are visible | 2:32 | 61 | |
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2020-07-20 | Day 1408 | Ep 99: 100 Push Ups a day for PTSD | Motivation Monday | 2:39 | 53 | |
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2020-07-19 | Day 1407 | Ep 98: 100 Push Ups a day for PTSD | 2:41 | 54 | |
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2020-07-18 | Day 1406 | Ep 97: 100 Push Ups a day for PTSD | 2:26 | 46 | |
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2020-07-17 | Day 1405 | Ep 96: 100 Push ups for PTSD | Not all wounds are visible | 2:36 | 47 | |
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2020-07-16 | Day 1404 | Ep 95: 100 Push Ups a day for PTSD | 2:48 | 58 | |
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