| 2024-03-18 | Postpartum recovery, home goodies, pelvic floor muscle repair | 0:11 | 41,638 | |
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| 2024-03-18 | Postpartum recovery, it is a process that takes time, take your time, one | 0:06 | 52,322 | |
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| 2024-03-18 | Postpartum repair sharing, home exercise, pelvic floor muscle repair | 0:07 | 49,777 | |
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| 2024-03-18 | Postpartum repair to slim down legs and buttocks, tighten pelvic floor muscles, improve urinary le | 0:12 | 28,761 | |
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| 2024-03-18 | Practical methods for posture correction, suitable for men, women, old and young, one minute a day | 0:21 | 26,551 | |
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| 2024-03-18 | Practice these movements before going to bed, and you will have a waistcoat line easily | 0:20 | 26,308 | |
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| 2024-03-18 | Repeat the simple yoga movements, stretch in place, and then do another simple one | 0:12 | 16,899 | |
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| 2024-03-18 | Repeated simple movements can not only open the shoulders and beautify the back, but also tighten | 0:07 | 16,730 | |
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| 2024-03-18 | Repeated simple movements can not only open the shoulders and beautify the back, but also tighten | 0:10 | 22,465 | |
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| 2024-03-18 | Solve the hunchback problem and make the whole person look more stylish and grow taller | 0:08 | 21,092 | |
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| 2024-03-13 | Lose belly fat in one day, super effective, whoever does it knows | 0:10 | 11,580 | |
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| 2024-03-13 | Minute shoulder and neck exercises to save your stiff neck and keep you away from your shoulders | 0:13 | 8,390 | |
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| 2024-03-13 | Minutes of home upper body training to help you slim down your arms in all aspects at home | 0:06 | 5,554 | |
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| 2024-03-13 | One action to lift your chest, thin your collarbones, open your shoulders and beautify your back, | 0:18 | 6,319 | |
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| 2024-03-13 | One action to slim down the waist and abdomen, get rid of the big belly, unisex | 0:11 | 5,909 | |
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| 2024-03-13 | Pelvic floor muscle repair method, practice this action, the effect will surprise you | 0:07 | 3,558 | |
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| 2024-03-13 | Pelvic floor muscle repair, postpartum repair, home goodies | 0:06 | 3,338 | |
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| 2024-03-13 | Open Shoulders and Beautiful Back to create beautiful clavicle and scapula and relieve frozen sho | 0:09 | 1,812 | |
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| 2024-03-11 | 🔥💪 Ultimate Postpartum Pelvic Floor Repair Home Exercise Tips for Rapid Recovery! 😱😈😍 | 0:19 | 831 | |
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| 2024-03-11 | Revive Your Pelvic Power! Ultimate Home Workout for Postpartum Recovery 😱😈😍😊 | 0:20 | 2,056 | |
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| 2024-03-11 | Struggling through Home Isolation Feeling Choked 10,000 Times! LuHan's Exercise Routine to Survive � | 3:57 | 476 | |
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| 2024-03-11 | 🔥💪💎 Ultimate Postpartum Recovery Home Pelvic Floor Workouts FREAKOUT 😱🔥 Get Your Body Back No | 0:12 | 1,514 | |
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| 2024-03-11 | Struggling with Lockdown Isolation I Can't Breathe! Join LuHan for a Life Saving Exercise Routine 💪 | 1:15 | 1,146 | |
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| 2024-03-11 | Bounce Back Strong Unlocking the Secrets to Postpartum Pelvic Floor Recovery at Home! 😱💪👶 | 0:19 | 2,706 | |
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| 2024-03-11 | The secret of yoga women's anti ageing Practicing with me every day, the old lady turned into a y | 1:43 | 263 | |
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| 2024-03-11 | Ultimate Pelvic Floor Workouts for Postpartum Recovery! 💪😱 Home Exercise, Get Results Fast! #MomSt | 0:19 | 1,529 | |
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| 2024-03-11 | Struggling in Quarantine Choking on Isolation 10,000 Times! 😱😷 #StayHome Challenges | 1:29 | 1,699 | |
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| 2024-03-11 | 🔥 Revive Your Pelvic Floor Postpartum with These Mind Blowing Home Exercises! 😱😈 Find Out How to | 0:19 | 403 | |
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| 2024-03-11 | Simple exercises at home to open shoulders and beautify back, open shoulders x hmnerj qcgi | 4:00 | 2,161 | |
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| 2024-03-11 | 💪🏼🏡 Ultimate Home Exercise for Pelvic Floor Repair Postpartum Recovery Secrets Revealed! 😍😱 | 0:19 | 442 | |
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| 2024-03-11 | Struggling with Quarantine Can't Breathe or Move! LuHan's Exercise Routine to the Rescue! 😱🏋️♂️ # | 3:55 | 151 | |
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| 2024-03-11 | 🔥 Revive Your Core Ultimate Home Pelvic Floor Workout for Postpartum Recovery! 😍💪 #FitnessGoals | 0:07 | 2,530 | |
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| 2024-03-11 | The one minute sliding mat warm up training tutorial is here~ Skating board sliding mat | 1:53 | 260 | |
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| 2024-03-11 | Shocking! Pelvic Floor Fix Intense Home Workout for Postpartum Recovery! 😍💪 | 0:13 | 4,327 | |
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| 2024-03-11 | 🔥 Ultimate Home Exercise Routine for Pelvic Floor Muscle Repair After Birth! 😱😈 Postpartum Recov | 0:21 | 1,963 | |
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| 2024-03-11 | The most comprehensive tutorial on how to use the pedal tensioner is here | 4:00 | 113 | |
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| 2024-03-09 | 5 Mins Before Bed = 1 Hr Jogging! Surprising Fat Loss Hack Fitness Secrets Revealed! | 0:07 | 3,169 | |
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| 2024-03-09 | Powerful Fat Loss Hack! 5 Minutes Before Bed = 1 Hour Jogging! Fitness Secrets Revealed! | 0:00 | 1,280 | |
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| 2024-03-09 | Unlock Extreme Fat Loss with this 5 Minute Bedtime Routine! Equivalent to 1 Hour Jogging 💪🔥 #fitne | 0:00 | 933 | |
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| 2024-03-09 | Revolutionize Your Fat Loss Transform 5 Minutes Before Bed into 1 Hour of Jogging with These Fitness | 0:00 | 1,298 | |
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| 2024-03-09 | 5 Minutes Bedtime Routine = 1 Hour Jogging for Fat Loss! Insane Fitness Hack Revealed! | 0:00 | 1,585 | |
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| 2024-03-09 | 5 Minutes Before Bed = 1 Hour Jogging! Fat Loss Fitness Secret Revealed! | 0:00 | 1,435 | |
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| 2024-03-09 | Shred Fat While You Sleep 5 Minutes Before Bed = 1 Hour Jogging! Fitness Hack Exposed! 💪🔥🌙 | 0:00 | 981 | |
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| 2024-03-09 | Burn Fat While You Sleep 5 Minutes Before Bed = 1 Hour Jogging! Fitness Hack for Rapid Weight Loss � | 0:00 | 1,505 | |
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| 2024-03-09 | Shred Fat Faster with This 5 Minute Bedtime Routine = 1 Hour of Jogging! You Won't Believe the Resul | 0:00 | 1,381 | |
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| 2024-03-09 | 5 Minutes Before Bed = 1 Hour Jogging! The Ultimate Fat Loss Hack Fitness Secrets Revealed! | 0:00 | 1,444 | |
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| 2024-03-08 | A super fat burning abdominal training, you can lose weight very quickly, just lie in bed | 0:00 | 1,225 | |
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| 2024-03-08 | actions, minutes per day, you can lose weight wherever you want! Lose weight | 0:00 | 1,229 | |
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| 2024-03-08 | A slim waist and back beautifying action to create a good temperament! Fashion Goodies Awards | 0:20 | 1,058 | |
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| 2024-03-08 | As the saying goes, roll your back every day and you will be healthy for a hundred years Simple a | 0:00 | 788 | |
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| 2024-03-08 | Activate the apple muscles with one blow and one puff to prevent facial sagging | 0:00 | 1,970 | |
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| 2024-03-08 | After one month, do this action every day to control your weight and help with natural delivery | 0:00 | 1,443 | |
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| 2024-03-08 | Age is on the shoulders, temperament is on the back , girls must practice more shoulder and back e | 0:00 | 810 | |
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| 2024-03-08 | A yoga movement to improve anterior pelvic tilt, you can practice it at home! Collect | 0:00 | 1,177 | |
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| 2024-03-08 | A super effective butt lifting action, simple and practical, you can achieve the fullness of a god | 0:00 | 973 | |
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| 2024-03-08 | An efficient trick to slim down your legs Say goodbye to thick legs and lose weight | 0:00 | 894 | |
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| 2024-03-07 | Our faces begin to appear saggy, and our jawline has disappeared | 0:00 | 851 | |
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| 2024-03-07 | A belly busting movement to reduce waist circumference | 0:29 | 566 | |
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| 2024-03-07 | A simple action, learn to scientifically slim your calves, and make your legs thinner | 0:00 | 823 | |
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| 2024-03-07 | A movement to teach you how to make a horse | 0:00 | 662 | |
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| 2024-03-07 | A recognized quick weight loss exercise, just 1 minute a day to improve rounded shoulders, hunched | 0:00 | 962 | |
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| 2024-03-07 | A recognized super effective slimming action, if you stick to it for days, your back and arms will | 0:00 | 309 | |
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| 2024-03-07 | A set of efficient abdominal abuse movements to create clear lines and smooth the belly in one wee | 0:00 | 641 | |
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| 2024-03-07 | A beautiful back and waist slimming action to create a charming waist! Fashion and good stuff | 0:00 | 484 | |
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| 2024-03-07 | A sleep repair yoga to let you sleep as deeply as me Yoga | 0:00 | 850 | |
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| 2024-03-07 | Our faces begin to appear saggy, sunken, and twitchy | 0:00 | 4,877 | |
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| 2024-03-06 | Those who speak slowly are noble, those who are soft hearted are rich, and those who are virtuous | 0:22 | 404 | |
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| 2024-03-06 | Use an elastic band to train your whole body at home | 0:54 | 1,381 | |
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| 2024-03-06 | What level are you at in plankingq Strength Training Core Strength | 0:08 | 1,005 | |
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| 2024-03-06 | Waist Massage Relaxation Yoga If your waist is not good | 0:07 | 1,014 | |
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| 2024-03-06 | What kind of simple and crude password is this 😂 Life needs some fun | 0:14 | 1,006 | |
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| 2024-03-06 | There is no yoga school yet You can know it at a glance, and you can put it within a kilogram | 0:10 | 2,502 | |
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| 2024-03-06 | Who doesn’t have a daily fitness check in plan You can know it at a glance | 0:10 | 16,286 | |
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| 2024-03-06 | Those who have a slim belly but gain weight even after drinking water must practice this action ev | 0:07 | 1,440 | |
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| 2024-03-06 | Waist Massage Relaxation Lumbar Soothing Device for low back problems | 0:08 | 1,360 | |
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| 2024-03-06 | Three step forward bend, a stretching pose that can be done anytime and anywhere, please take it s | 0:07 | 2,190 | |
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| 2024-03-05 | The favorite movement of the cervical spine turns out to be this Pull it before going to bed to r | 0:10 | 2,262 | |
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| 2024-03-05 | The ninth generation of My Fitness Challenge’s new four wheeled Ai abdominal wheel is here, materi | 0:00 | 1,291 | |
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| 2024-03-05 | The kettlebell swing is a hip fat burning exercise that focuses on large hip flexion, details | 0:00 | 2,162 | |
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| 2024-03-05 | Transform into a youthful goddess with daily yoga practice! 🧘♀️✨ | 0:00 | 4,794 | |
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| 2024-03-05 | Unlock the secret to anti ageing with daily yoga practice! 👵🧘♀️👩 #TransformationGoals | 0:00 | 1,601 | |
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| 2024-03-05 | The sisters thanked Teacher Xu for her recommendation and continued to use it for more than a mont | 0:00 | 2,508 | |
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| 2024-03-05 | The new era of the month is about self discipline, weight loss, and changing yourself | 0:00 | 1,558 | |
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| 2024-03-04 | LuHan's Emotionally Charged Home Workout Routine Rescues Me from Isolation Struggles! Day in the Li | 0:00 | 687 | |
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| 2024-03-04 | Struggling in Solitude Living Through Isolation Hell Choking on Loneliness 10,000 Times 🏠😱 | 0:00 | 1,205 | |
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| 2024-03-04 | Struggling in Isolation Surviving 10,000 Chokes a Day Alone at Home | 0:00 | 1,082 | |
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| 2024-03-04 | LuHan's Home Isolation Workout Challenge Can't Breathe or 10,000 Chokes 😳💪 #LuHanExercise | 0:00 | 1,646 | |
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| 2024-03-04 | Isolation Struggles I Choked 10,000 Times Alone at Home 😳 | 0:35 | 1,396 | |
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| 2024-03-04 | Struggling with Home Isolation Choking on 10,000 Days Alone! 😱 | 0:00 | 3,742 | |
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| 2024-03-03 | Teach you in seconds whether you believe it or not With the yoga rope, shoulder opening and back | 0:09 | 1,801 | |
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| 2024-03-03 | Autumn and winter are the seasons for growing flesh, so don’t be lazy! ! Kuaishou Fitness | 0:18 | 799 | |
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| 2024-03-03 | Arm strength exercises to prepare for pull ups 💪 Kuaishou Fitness | 0:20 | 1,241 | |
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| 2024-03-03 | Transform into a Pro Daily Practice Leads Your Aunt's Success! 🌟 | 0:35 | 843 | |
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| 2024-03-03 | Yoga Flexibility, Wanfan Yongkuaiying, National Sports Season, Kuaishou Hotspots | 0:10 | 3,723 | |
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| 2024-03-03 | Transform into a Yoga Pro Daily Practice for Beginners! 🧘♀️ | 0:35 | 418 | |
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| 2024-03-03 | Transform into a yoga master! Daily practice for beginners! 🧘♀️🌟 | 0:35 | 399 | |
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| 2024-03-03 | Suitable for beginners who can practice with ease, practice with me every day, and the old aunt wi | 1:15 | 311 | |
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| 2024-03-03 | Are you envious that I have such an excellent best friend Your challenge Kuaishou Chuang | 0:15 | 3,166 | |
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| 2024-03-03 | The daily fitness check in plan has a way to practice, practice with me every day and grow older | 0:35 | 1,441 | |
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