| 2022-08-09 | Facts have proved have muscles courage is also small every time I drink a bubble | 0:52 | 887 | |
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| 2022-08-09 | Haven't you lost the scale for a long time Your persistence will eventually be good | 0:27 | 352 | |
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| 2022-08-09 | I haven't posted a video for a few days Did you miss me | 0:12 | 329 | |
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| 2022-08-09 | I like a single and repeat a song Until I get tired of listening | 0:13 | 1,080 | |
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| 2022-08-09 | Ming people don’t speak secret words I’m here again Life is not just about poetry and distance | 0:24 | 233 | |
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| 2022-08-09 | Pain is not because the world is really painful It's because I don't want to come out of the world o | 0:10 | 871 | |
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| 2022-08-09 | Recently is a Little cute Muscle is away from home | 0:13 | 349 | |
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| 2022-08-09 | Replace your Coke with Bubble whey is not fragrant What can I have a bad mind | 0:09 | 242 | |
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| 2022-08-09 | Small me I set foot on the steps of leaving home again Starting from scratch Fixing deficiencies | 0:23 | 675 | |
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| 2022-08-09 | You think muscles are disgusting I think muscles are too precious What drink Isn’t it good to drink | 0:19 | 343 | |
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| 2022-08-06 | A single cavity Can you defeat thousands of troops | 0:15 | 1,190 | |
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| 2022-08-06 | Everything in the world is inferior to you abs | 0:14 | 1,924 | |
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| 2022-08-06 | No copy Freedom | 0:11 | 697 | |
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| 2022-08-06 | no innate advantage no good talent except for a single cavity many things are difficult for me | 0:20 | 1,828 | |
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| 2022-08-06 | On the Road | 0:17 | 1,768 | |
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| 2022-08-06 | Three days and two nights of power outage and water outage Fortunately, it is very close to Zhengzho | 0:27 | 534 | |
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| 2022-08-06 | Three views are not right or wrong In the world of crows | 0:19 | 943 | |
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| 2022-08-06 | When there is only one battery left on your mobile phone Who is the first thing you think of | 0:12 | 3,364 | |
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| 2022-08-06 | Whole Wheat Bread | 0:21 | 700 | |
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| 2022-08-05 | The most precious thing is not how good you are now | 0:11 | 1,230 | |
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| 2022-08-05 | After a thousand sails Returning still as a teenager Youth as a teenager | 0:23 | 490 | |
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| 2022-08-05 | Enthusiasm in the body In action Everything is the best arrangement National Championships | 0:18 | 1,010 | |
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| 2022-08-05 | I'm in a place you can't see safe and sound | 0:10 | 2,301 | |
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| 2022-08-05 | One step forward is dusk One step back is life There is always someone trying to live in the most cl | 0:17 | 2,060 | |
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| 2022-08-05 | My love Can only be owned by you Do not forget the original intention Reflect hard work | 0:18 | 921 | |
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| 2022-08-05 | Practicing a love | 0:17 | 629 | |
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| 2022-08-05 | Stumble Go forward bravely Be your own hero I miss the days of the gym | 0:12 | 882 | |
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| 2022-08-04 | Zhangjiajie Tianmen Mountain morning training team | 0:21 | 1,637 | |
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| 2022-08-04 | Auntie Ben 5 After my body recovers, I wake up every morning after jogging | 0:16 | 682 | |
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| 2022-08-04 | Auntie gets up early every day and insists on going out to exercise for 1 hour A friend said that th | 0:15 | 1,234 | |
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| 2022-08-04 | Ben 5 Auntie tried high five push ups for the first time | 0:10 | 1,373 | |
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| 2022-08-04 | I often hear a few during exercise Not too early Not too dark | 0:12 | 1,128 | |
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| 2022-08-04 | Most of them live in Nanzhuangping, Zhangjiajie I meet a partner to exercise together every morning | 0:18 | 1,751 | |
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| 2022-08-04 | My aunt is weak, has poor sleep, has poor immunity, is afraid of cold, has a bad stomach, and has ba | 0:12 | 1,656 | |
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| 2022-08-04 | People's life is full of ups and downs | 0:17 | 2,392 | |
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| 2022-08-04 | Sunshine is infinitely beautiful Health is a blessing | 0:11 | 994 | |
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| 2022-08-04 | This is our comprehensive fitness in Zhangjiajie, you and I walk together No matter men, women | 1:04 | 643 | |
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| 2022-08-03 | Why not study women Health is a blessing | 0:19 | 1,121 | |
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| 2022-08-03 | Ben5Auntie's brain is simple Run outside at dawn Go home after dark Health is a blessing | 0:14 | 1,212 | |
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| 2022-08-03 | I don’t know how long it has rained in Zhangjiajie | 0:19 | 700 | |
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| 2022-08-03 | Inadvertently suffered minor injuries during exercise I haven’t seen each other for three days | 0:44 | 1,091 | |
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| 2022-08-03 | No matter how hard or tiring life is, you must exercise for 1 hour every day | 0:21 | 546 | |
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| 2022-08-03 | The most beautiful Zhangjiajie Every corner is the most beautiful Health is a blessing | 0:20 | 632 | |
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| 2022-08-03 | Time flies too fast Won’t come again It’s raining again in Zhangjiajie It’s under the bridge is the | 0:29 | 581 | |
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| 2022-08-02 | Wish Friends Happy May Day Running to the countryside in the morning | 0:21 | 533 | |
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| 2022-08-02 | Daily practice Me after 70 Health is a blessing | 0:21 | 1,241 | |
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| 2022-08-02 | Happy to find by yourself Anxiety is removed by yourself Everything depends on yourself Health is a | 0:21 | 1,444 | |
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| 2022-08-02 | It’s good to stick to it It’s okay to act or not So you can meet partners of men | 0:15 | 2,183 | |
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| 2022-08-02 | Regardless of spring, summer, autumn and winter Come here at dawn Health is a blessing | 0:19 | 1,157 | |
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| 2022-08-02 | The mind does not want to do anything Unhappy is also a day | 0:14 | 4,046 | |
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| 2022-08-02 | The room was full yesterday The restaurant helped in the early morning today | 0:13 | 1,160 | Let's Play |
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| 2022-08-02 | Which is a train is a bicycle I found two young ladies in Zhangjiajie Civic Square during morning ex | 0:15 | 738 | |
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| 2022-08-01 | accept men accept women both good and bad ha ha health is a blessing | 0:16 | 828 | |
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| 2022-08-01 | After the morning exercise today These two said they want to learn Tiger Punch push ups Actually I a | 0:15 | 819 | |
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| 2022-08-01 | Aunt Benwu especially likes outdoor sports | 0:09 | 602 | |
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| 2022-08-01 | Chongshan Ginkgo Forest in Zhangjiajie on weekends More trees and less cool Welcome to play Health i | 0:14 | 1,741 | |
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| 2022-08-01 | It's finally raining in Zhangjiajie It's cool It's better to have a gym under the bridge The boss wo | 0:13 | 869 | |
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| 2022-08-01 | No matter how difficult things are in life, you have to persevere in the past Only oneself can save | 0:15 | 1,116 | |
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| 2022-08-01 | The weather is too bright now 5 30 7 30 Go out to play for two hours and you can take an early work | 0:19 | 388 | |
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| 2022-08-01 | There is a tree branch auntie next to it for you Come on Health is a blessing | 0:11 | 1,117 | |
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| 2022-08-01 | Zhangjiajie municipal government fitness equipment here starts from 6 40 in the morning | 0:26 | 829 | |
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| 2022-07-27 | break the cocoon into a butterfly for a better self | 0:20 | 1,508 | |
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| 2022-07-27 | Crush yourself Ground into powder Knead a new person again Please believe that your perseverance wil | 0:19 | 640 | |
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| 2022-07-27 | Do it yourself | 0:15 | 1,063 | |
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| 2022-07-27 | Doing well or not It's someone else's judgment but if you don't work hard It's your choice | 0:13 | 717 | |
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| 2022-07-27 | Face Daddy gave it Body sister trained by herself All said ruined I think it’s just perfect match to | 0:14 | 659 | |
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| 2022-07-27 | How many people started following me from this video in 2018 accompany me till now | 0:14 | 596 | |
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| 2022-07-27 | I really want to train But I know the car needs maintenance The same goes for people Wait for me to | 0:20 | 1,466 | |
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| 2022-07-27 | I'm fine I won't choose if I'm afraid The hard thing is that I don't dare to stick to it | 0:10 | 481 | |
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| 2022-07-27 | Let nature be a compromise to life | 0:17 | 489 | |
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| 2022-07-25 | After exercise European package Boiled chicken breast with this low calorie beef sauce It's simple | 0:21 | 1,058 | |
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| 2022-07-25 | As long as your eyes look at the sky Destined to have a chance to fly Shoulder training 2 | 0:14 | 1,034 | |
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| 2022-07-25 | As long as your eyes look at the sky Destined to have a chance to fly Shoulder training | 0:13 | 838 | |
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| 2022-07-25 | Come on Show Teacher this Back Go to cupping | 0:10 | 1,153 | |
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| 2022-07-25 | Crossing the darkness In the end it will reach the dawn Record The beginning of studying in Kaifeng | 0:31 | 1,421 | |
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| 2022-07-25 | I don't think I did my best in lunge squatting I can still laugh The teacher is so kind to me when I | 0:15 | 559 | |
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| 2022-07-25 | I keep my muscles | 0:19 | 517 | |
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| 2022-07-25 | I'm confused I can't speak well You understand it Life is good, remember to smile | 0:16 | 259 | |
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| 2022-07-25 | Thanks for all the experiences make yourself more and more calm more and more soft | 0:08 | 1,719 | |
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| 2022-07-25 | The happiest time is when you eat Delicious Carbs are not high Good | 0:20 | 570 | |
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| 2022-07-25 | You can't control me You have to say I have a bad temper What do you use to define me | 0:07 | 224 | |
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| 2022-07-24 | Everyone is responsible for their own choices | 0:15 | 959 | |
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| 2022-07-24 | Everyone's existence must be more than unique between fingerprints | 0:13 | 780 | |
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| 2022-07-24 | eyes full of stars are you | 0:17 | 629 | |
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| 2022-07-24 | I've been on the road Although I walk slowly Never stop I love all the good and bad of myself | 0:19 | 313 | |
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| 2022-07-24 | Love like it or not I don't live for you | 0:16 | 1,336 | |
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| 2022-07-24 | People really become more compassionate because they understand everything | 0:10 | 1,273 | |
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| 2022-07-24 | Refreshing cognition all the time | 0:16 | 543 | |
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| 2022-07-24 | There are 7 billion people in the world | 0:17 | 466 | |
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| 2022-07-24 | Upstream Wait for me | 0:11 | 1,330 | |
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| 2022-07-24 | What growth is nothing more than hard training and seventy two changes Overcoming the difficulties o | 0:11 | 1,572 | |
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| 2022-07-21 | New Year If you don't leave Let's continue | 0:10 | 793 | |
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| 2022-07-21 | quote the comments of fans try to be a proud and tolerant self moon | 0:09 | 562 | |
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| 2022-07-21 | Until now I still feel that I haven’t grown up I can’t control my emotions I still love to say irony | 0:11 | 1,238 | |
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| 2022-07-21 | When I express my thoughts very seriously I don’t take it seriously and take it seriously | 0:09 | 1,557 | |
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| 2022-07-21 | Accidentally swiped when I went to study with Brother Long before | 0:19 | 4,012 | |
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| 2022-07-21 | countdown Come on | 0:19 | 1,047 | |
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| 2022-07-21 | I want to be you | 0:14 | 1,712 | |
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| 2022-07-21 | I would like to be for you half sober half drunk I miss you | 0:10 | 427 | |
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| 2022-07-21 | Last year the most dry time Athletes are not easy for everyone But it's their own choice | 0:11 | 563 | |
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