| 101. | Just Trying Stuff: Immunity Boost Shot | 8 | |
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| 102. | I’m still stuck at 8 muscle ups | 8 | |
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| 103. | Storytime With OneMan: Learning How To Windmill Dunk | 8 | |
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| 104. | Storytime with OneMan: I knocked out my friend's mom's boyfriend | 11 | |
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| 105. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 8/4/23 | 8 | |
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| 106. | (No reaction) 2021 Paqui One Chip Challenge on New Year's Eve | 8 | |
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| 107. | Talk That Talk Vlog 1: Thrown to the wolves | 8 | |
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| 108. | OneMan performing @ Shakas w/ High Riskz, Gichi Dame & B-Locke | 8 | |
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| 109. | Can OneMan do 50 pull-ups in 5 minutes? | 8 | |
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| 110. | Just Trying Stuff: Tacos made with Plant-Based Be’f Crumbles | 8 | |
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| 111. | OneMan "Savage" | 8 | |
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| 112. | OneMan performing @ Shakas W/ B-Locke & Boss Black for A Milly Ent Anniversary | 8 | |
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| 113. | Dips into a backflip off of the dip bars | 8 | |
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| 114. | Storytime with OneMan: How I broke my elbow | 8 | |
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| 115. | Stickz Da Bully live @ the Finale show | 8 | |
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| 116. | Storytime with OneMan: The time I beat up the neighborhood bully | 9 | |
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| 117. | I drove past a random pull-up bar while I’m at work & I had to utilize it | 8 | |
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| 118. | Just Trying Stuff: Crispy White Sardine | 8 | |
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| 119. | Talk That Talk Vlog 2: Keep your composure | 8 | |
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| 120. | Just Trying Stuff: Sardines in Tomato Sauce & Chilli | 8 | |
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| 121. | Ty Pretty performing live @ Riffhouse in Chesapeake 5/20/19 | 8 | |
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| 122. | Studio Life: Gate Set, Gucci, B-Locke, Murda, Robert McFarland & more | 8 | |
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| 123. | Gate Set deep in VIP @ Fusions | 8 | |
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| 124. | Tay'Shaun's basketball game at Brandon Middle School | Championship game | 3/4/23 | 7 | |
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| 125. | Me & my son Tay’Shaun hitting the punching bag | 7 | |
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| 126. | Tay'Shaun's basketball game at Landstown Middle School | 3/9/23 | 7 | |
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| 127. | Just Trying Stuff With Friends: Mixed Fruity Chips | 7 | |
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| 128. | Very light sparring | OneMan vs Timontae | 5/15/24 | 8 | |
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| 129. | Tay'Shaun's basketball game at Independence Middle School | 2/11/23 | 7 | |
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| 130. | A pitbull bit me while I was jogging | I had to jump a gate to get away | 7 | |
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| 131. | Talk That Talk Vlog 4: Health is wealth | 7 | |
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| 132. | Do this 3 minute plank with me to get your core right | Day 6 of 7 | 7 | |
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| 133. | Just Trying Stuff: Plant Based Be’f Burrito Bowl | 7 | |
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| 134. | Storytime with OneMan: I dislocated my shoulder more than 200 times | 7 | |
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| 135. | Holding Tru while visiting my Grandma (RIP), my uncle & lil cousins | 7 | |
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| 136. | Just Trying Stuff: Lay’s Spicy Lobster Chips | 7 | |
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| 137. | Muscle-up practice | Not leaving until I do 25 muscle-ups | 7 | |
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| 138. | Curl bar workout with my son & my cousins | 7 | |
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| 139. | Stizzy performing at West Beach Tavern in Virginia Beach | 11/18/22 | 7 | |
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| 140. | Gichi Dame performing @ Vertigo w/ Stickz Da Bully | 7 | |
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| 141. | My daughter Harmony showing off her flexibility | 7 | Show |
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| 142. | Light sparring father & son session | 7 | |
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| 143. | Chillin in the hood: Park Place | 7 | |
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| 144. | OneMan vs Fisher Boys: 2 on 1 match for the belt | 7 | |
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| 145. | My daughter Zania thinks she knows these old cartoon theme songs | 7 | |
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| 146. | Doing a few steps with Zania & Timontae | 7 | |
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| 147. | OneMan & Head are the oldest on the basketball court still dunking like it's 20 years ago | 7 | |
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| 148. | Storytime with OneMan: Stories about 3 different Sh00tings | 7 | |
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| 149. | Gate Set in Allen Temple where Bankroll Fresh is from (Westside ATL) doing hood shit | 7 | |
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| 150. | I got my cousin Block Miles hitting mitts | 8 | |
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| 151. | OneMan "Yo Gotti" in studio performance | 7 | |
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| 152. | Outside of my grandma Inez Virginia Fisher's funeral | 7 | |
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| 153. | Gate Set "Shady" | 7 | |
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| 154. | Light Sparring: OneMan vs Tay’Shaun | 1 round | 5/5/23 | 7 | |
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| 155. | Washington Commanders vs Minnesota Vikings | Week 9 | 7 | |
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| 156. | Just Trying Stuff: Evolution Fresh Drink & Impossible Spaghetti Bowl | 7 | |
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| 157. | Gate Set (Gichi Dame, Boss Black & OneMan) perform | 7 | |
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| 158. | The Champ OneMan performing live @ Skakas in Virginia Beach | 7 | |
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| 159. | B-Locke & Gichi Dame performing live @ Shakas | 7 | |
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| 160. | Stizzy performing @ Club Vertigo | 7 | |
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| 161. | Getting some heavy bag work in with my son Timontae | 7 | |
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| 162. | Doing some boxing drills with my daughter & son | 7 | |
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| 163. | OneMan "And Still" (Jon "Bones" Jones highlights) | 7 | |
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| 164. | Storytime with OneMan: I smacked all the chess peices on the floor in the Detention Center | 7 | |
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| 165. | Just Trying Stuff: Cajun Plant Chicken Pieces | 8 | |
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| 166. | Boss Black doing his "Pipe It Up" dance | 7 | |
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| 167. | AEW Collision & Battle For The Belts @ Chartway Arena Norfolk, VA | Wrestler's entrances | 1/13/24 | 7 | |
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| 168. | Deadlifts with my sons in Grandma’s backyard | 7 | |
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| 169. | Jumping rope for 10 minutes straight with the countdown clock | 7 | |
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| 170. | OneMan, Stizzy & Peso @ Chef Skip's restaurant | 7 | |
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| 171. | A snippet of my new song called "Hey Reemo" | 7 | |
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| 172. | Storytime with OneMan: How I know it's some innocent people in jail | 7 | |
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| 173. | 20 Countdown Pushups with my son Deshaun | 7 | |
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| 174. | Very light sparring | Tey'Vion vs Timontae | 5/15/24 | 10 | |
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| 175. | Police stop a Gate Set video out Pine Oaks in Virginia Beach | 7 | |
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| 176. | Gucci bought shots for everybody | 7 | |
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| 177. | Just trying a random exercise on the pole at the basketball court | 7 | |
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| 178. | Handstand push-ups | 7 | |
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| 179. | OneMan "Boonk Gang" | 7 | |
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| 180. | Gate Set performing live @ Spades in VA Beach | 7 | |
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| 181. | The only proof I have that Boss Black was @ the Muay Thai Kickboxing Class with me | 7 | |
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| 182. | OneMan Dope Friday performance @ Shakas | 7 | |
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| 183. | 8/18/02 Lake Edwards Dunk Contest | 7 | |
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| 184. | Eating blue crabs for the 1st time in at least 15 years | Wasted or Not??? | 6 | |
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| 185. | I got my cousin Sa’Quan hitting mitts | 6/26/24 | 6 | |
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| 186. | How many bar pullovers with at least 2 straight bar dips can we do??? | 6 | |
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| 187. | Light Sparring | OneMan vs Timontae | 5/28/24 | 8 | |
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| 188. | I know damn well he's not eating Mac & Cheese with his fingers | 6 | |
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| 189. | Just Trying Stuff: Green Plum | 12 | |
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| 190. | OneMan using Tru to do a quick workout | 6 | |
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| 191. | B.Locke "Bloody Murda" | 6 | |
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| 192. | 1st time even attempting to dunk this year | 6 | |
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| 193. | My half marathon (13.1 miles) through Virginia Beach from Baker Rd to Pine Oaks | 6 | |
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| 194. | Do this 3 minute plank with me to get your core right | Day 1 of 7 | 6 | |
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| 195. | Tay'Shaun doing a couple of backhand springs | 6 | |
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| 196. | OneMan "Unpredictable" | 6 | |
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| 197. | Ring Of Honor Wrestling in Norfolk, VA | Wrestler's entrances | My 1st ROH show | 8 | Show |
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| 198. | Round 2: Father & son OneMan vs Timontae light sparring | 6 | |
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| 199. | Kids in Atlanta playing "A.H.C." by OneMan | 6 | |
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| 200. | Trying to teach my frustrated son Tru how to play baseball & blow bubbles | 6 | |
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