| 1. | Drunk hip-hop convo | 58:06 | |
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| 2. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 10/30/23 | 53:46 | |
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| 3. | OneMan doing the whole full body workout gauntlet (uncut) | 51:25 | |
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| 4. | Tay'Shaun's AAU championship game at the Sports Center in Virginia Beach | 11/6/23 | 48:23 | |
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| 5. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 10/9/23 | 47:18 | |
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| 6. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 11/1/23 | 43:59 | |
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| 7. | Tay'Shaun's 3rd AAU game of the day at the Field House in Virginia Beach | 7/29/23 | 43:08 | |
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| 8. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 8/4/23 | 42:24 | |
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| 9. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 8/23/23 | 42:18 | |
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| 10. | Tay'Shaun's basketball game at Lynnhaven Middle School | 1/20/24 | 41:16 | |
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| 11. | Tay'Shaun's basketball game at Landstown Middle School | 3/9/23 | 40:21 | |
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| 12. | Indoor Rock Climbing w/ Cuzzy | 39:46 | |
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| 13. | Tay'Shaun's 3rd AAU game of the day at the Field House in Virginia Beach | 8/5/23 | 38:39 | |
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| 14. | Working out in the backyard with Stizzy | 38:20 | |
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| 15. | Tay'Shaun's 1st AAU game of the day @ the Fieldhouse in Virginia Beach | 6/24/23 | 37:21 | |
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| 16. | A drunk B.Locke & a drunk Reemo play basketball 1 on 1 in the dark | 37:03 | |
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| 17. | Indoor Rock Climbing | 37:00 | |
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| 18. | Gate Set vs Plazoo at Lynnhaven Middle School | 4/16/23 | 36:25 | |
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| 19. | OneMan & B-Locke vs Billy Hoyle & Sidney Dean in 2 on 2 basketball | 36:20 | |
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| 20. | Drinking a whole gallon of water in 35 minutes (Don't try this) | 36:15 | |
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| 21. | OneMan, Head, M.Watts, Gunz & Ced vs the Beach Boys | 35:54 | |
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| 22. | OneMan vs Boobixcube 1v1 in basketball 4/13/22 (3 games) | 34:36 | |
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| 23. | Tay'Shaun's basketball game @ Landstown Middle School | 1/13/24 | 34:19 | |
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| 24. | Tay'Shaun's basketball game at Lynnhaven Middle School | 1/27/24 | 33:58 | |
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| 25. | OneMan & Head doing the full body workout gauntlet | 33:56 | |
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| 26. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 10/25/23 | 33:47 | |
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| 27. | Hot 107.9 Birthday Bash ATL 25 | 33:34 | |
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| 28. | Tay'Shaun's 2nd AAU game of the day at the Field House in Virginia Beach | 7/29/23 | 32:56 | |
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| 29. | I FINALLY climbed the wall that I thought I never could | Indoor Rock Climbing | 32:55 | |
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| 30. | At the Indoor Rock Climbing Gym | Nat Nat FINALLY got to the top | 32:41 | |
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| 31. | God-Level Cyborg work out routine (Facebook Live Footage) | 32:23 | |
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| 32. | Tay'Shaun's 2nd AAU game of the day at Enoch Church in Virginia Beach | 7/16/23 | 31:56 | |
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| 33. | OneMan, Boss Black & Ja'don doing some bag work | 31:46 | |
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| 34. | Tay'Shaun's basketball game at Brandon Middle School | Championship game | 3/4/23 | 31:04 | |
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| 35. | I’m practicing muscle ups while my son Deshaun does pull ups | 31:01 | |
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| 36. | OneMan vs B.Locke 1 on 1 in basketball | 3 Games | 8/23/23 | 30:51 | |
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| 37. | Jumping rope on the lane for 30 minutes straight (uncut) | 30:46 | |
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| 38. | Tay'Shaun's 2nd AAU game of the day at the Virginia Beach Sports Center | Lost 46-26 | 4/22/23 | 30:37 | |
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| 39. | Ballin @ Plaza Courts 8/9/20 | 30:25 | |
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| 40. | OneMan jogging 3 miles straight (uncut) | 30:12 | |
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| 41. | Doing a jab boxing drill around the lake at Mt Trashmore | 6/23/24 | 30:04 | |
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| 42. | Tay'Shaun's only AAU game of the day at Enoch Church in Virginia Beach | 30:03 | |
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| 43. | Tay'Shaun's only AAU game of the day at Enoch Church in Virginia Beach | 7/22/23 | 30:03 | |
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| 44. | Curl bar workout with my son & my cousins | 29:37 | |
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| 45. | Ballin @ the Plaza courts after 3.5 months | 29:30 | |
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| 46. | I got Stinky hitting the mitts & punching bag | 29:22 | |
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| 47. | Tay'Shaun's 1st AAU game of the day at the Virginia Beach Sports Center | Won 35-23 | 4/22/23 | 29:06 | |
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| 48. | Tay'Shaun's basketball game at Landstown Middle School | 2/3/24 | 29:02 | |
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| 49. | Tay'Shaun's 3rd AAU game of the day at the Field House in Virginia Beach | Lost 45-36 | 4/8/23 | 28:58 | |
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| 50. | Tay'Shaun's 2nd AAU game of the day @ the Fieldhouse in Virginia Beach | 6/24/23 | 28:57 | |
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| 51. | Playing 3 on 3 basketball with my son & his uncle | 27:21 | |
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| 52. | Stizzy came to the indoor rock climbing gym with us | 27:18 | |
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| 53. | My half marathon (13.1 miles) through Virginia Beach from Baker Rd to Pine Oaks | 27:14 | |
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| 54. | Tay'Shaun's 1st AAU game of the day at Enoch Church in Virginia Beach | 7/17/23 | 27:05 | |
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| 55. | Gate Set vs Plazoo @ Lynnhaven Elementary | 8/7/22 | 26:37 | |
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| 56. | Every AEW Dynamite & Dark Elevation Entrance Live from Norfolk Virginia 10/26/22 | 26:26 | |
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| 57. | OneMan vs High Riskz 1 on 1 in basketball | 26:22 | |
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| 58. | OneMan, Ju, Stizzy, High Riskz & Storm P working out @ the pull up bars | 26:20 | |
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| 59. | Tay'Shaun's only AAU game of the day at the Sports Center in Virginia Beach | 10/2/23 | 26:03 | |
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| 60. | We broke down in Elizabeth City North Carolina | 25:48 | |
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| 61. | Tay'Shaun's 1st AAU game of the day at the Field House in Virginia Beach | 5/8/23 | 25:37 | |
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| 62. | Every Nintendo game ever made. Better than the NES Classic Edition. (Facebook Live) | 25:22 | | Super Mario Bros.
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| 63. | OneMan & Stizzy getting some mitt work done | 25:15 | |
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| 64. | Tay'Shaun's 3rd AAU game of the day @ the Fieldhouse in Virginia Beach | 6/24/23 | 24:36 | |
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| 65. | I punished High Riskz, Mann & Storm P in Street Fighter 2 Turbo | 23:50 | | Street Fighter II
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| 66. | Indoor Rock Climbing | I finally did the 1 I thought was impossible | 23:02 | |
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| 67. | My 7th day @ the Muay Thai Kickboxing class | 22:44 | |
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| 68. | OneMan & Deshaun jogging @ Mt Trashmore | 22:41 | |
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| 69. | OneMan holding mitts for Stizzy, James White & Bert from Hunnid Gang in the studio | 22:31 | |
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| 70. | OneMan In Natural Bodyz Gym working out on the punching bag | 22:26 | |
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| 71. | Tay'Shaun's 1st AAU game of the day at the Field House in Virginia Beach | 7/29/23 | 22:23 | |
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| 72. | OneMan & Boss Black hitting the weights outside in the sun | 22:22 | |
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| 73. | Father & son boxing mitt work | 22:21 | |
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| 74. | OneMan & J-Free @ Planet Fitness going hard | 21:55 | |
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| 75. | OneMan vs Reemo 1 on 1 in basketball | 21:32 | |
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| 76. | OneMan vs Lil Zack 1 on 1 in basketball | 21:31 | |
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| 77. | OneMan & Stizzy @ Muay Thai Kickboxing Class hitting pads (Uncut) | 21:31 | |
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| 78. | Pine Oaks Boys ballin at the Plaza basketball court | 8/20/23 | 21:22 | |
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| 79. | Mann, Head, Donna & OneMan on "God" | 20:39 | Discussion |
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| 80. | OneMan vs Boobixcube 1 on 1 in basketball 3/28/20 Covid-19 game | 20:33 | |
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| 81. | Tay'Shaun's basketball game at Independence Middle School | 1/28/23 | 20:33 | |
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| 82. | OneMan vs Boobixcube in a few Street Fighter games | 20:31 | |
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| 83. | OneMan doing yard work | 20:15 | |
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| 84. | AEW Collision & Battle For The Belts @ Chartway Arena Norfolk, VA | Wrestler's entrances | 1/13/24 | 20:14 | |
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| 85. | Tay'Shaun's basketball game at Brandon Middle School | 2/18/23 | 20:10 | |
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| 86. | Beach Mafia performing live @ Bloom 6/9/19 | 20:07 | |
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| 87. | In the Antique Mall looking at toys I haven't seen since I was a kid | 19:58 | |
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| 88. | Doing some boxing drills with my daughter & son | 19:49 | |
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| 89. | OneMan & Boss Black doing the Cyborg workout | 19:46 | |
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| 90. | OneMan vs High Riskz 1 on 1 (the game he hurt me) | 19:42 | |
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| 91. | The New Death Nut Challenge was no joke | 19:36 | |
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| 92. | OneMan & the Fisher girls playing "Name 5" @ CHKD | 19:28 | |
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| 93. | Tay'Shaun's 1st AAU game of the day at the Field House in Virginia Beach | 8/19/23 | 19:26 | |
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| 94. | Drunk hip-hop convo (continued) | 19:22 | |
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| 95. | Tay'Shaun's basketball game at Glenwood Elementary School | All-star Game | 3/17/23 | 19:19 | |
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| 96. | Muscle Up Practice | I did 7 straight | On my way to 10 straight | 19:18 | |
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| 97. | Indoor Rock Climbing early in the morning | All Fails | 19:18 | |
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| 98. | OneMan vs Phew 1 on 1 in basketball out Lake Edwards 10/12/20 | 19:03 | |
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| 99. | OneMan hitting the punching bag & weights | 19:00 | |
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| 100. | The races @ Hertford North Carolina 6/29/19 | 18:57 | |
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