About Drunk Dionysos
My Mike Mentzer (author of Heavy Duty) inspired HIT training experiment. 2 Fullbody workout (Monday / Thursday) per week. Is HIT training the best of all time? That's what I am trying to find out.
My Mike Mentzer (author of Heavy Duty) inspired HIT training experiment. 2 Fullbody workout (Monday / Thursday) per week. Is HIT training the best of all time? That's what I am trying to find out.