| 2022-10-27 | Lose Weight The Right Way (Understanding Calories) @gamezwit_von | 0:37 | 187 | |
|
| 2022-10-27 | Weight Loss Calorie Deficit | How Many Calories Should You Eat For Fat Loss? @gamezwit_von #calories | 1:21 | 22 | |
|
| 2022-10-26 | Lose Weight & Diet The Right Way (How to Lose Weight for Any and Everyone) @gamezwit_von | 0:15 | 186 | |
|
| 2022-10-26 | Lose Weight without Exercising (Burn 300+ Calories at Home) @gamezwit_von #shorts | 0:16 | 2,317 | |
|
| 2022-10-25 | Build Bold Shoulders The Right Way (Guide to 3D Shoulders) @gamezwit_von | 0:15 | 359 | |
|
| 2022-10-25 | Build a Bigger Chest The Right Way (Guide to a More Full Chest) *Dumbbells Only* @gamezwit_von | 0:15 | 1,657 | |
|
| 2022-10-24 | Build a Strong Full-Body with Leg Lifts/Raises (The Benefits) @gamezwit_von | 0:15 | 154 | |
|
| 2022-10-24 | Muscle-Ups in the Rain @gamezwit_von #shorts | 0:15 | 37 | |
|
| 2022-10-23 | Build a Bigger Back with These Muscle-Ups (The PumpMasterFlex) @Gamezwit_Von #shorts | 0:16 | 470 | |
|
| 2022-10-23 | Build Bigger Lats (Back) with These Exercises @Gamezwit_Von #shorts | 0:16 | 3,362 | |
|
| 2022-10-23 | Pull-Ups Clapping Behind the Back (Upgrading My Tricks) #shorts | 0:08 | 4,863 | |
|
| 2022-10-22 | Build Muscle, Strength & Endurance with This Giant Set (5x5x5 Set) @Gamezwit_Von #shorts | 0:20 | 1,524 | |
|
| 2022-10-22 | Build Bigger Arms with These Exercises (Fastest way to get bigger forearms) #shorts | 0:15 | 27 | |
|
| 2022-10-22 | Spinning Muscle-Ups At The Gym (Lvl.1) *We Going to Lvl.2 Next* @gamezwit_von | 0:12 | 6,422 | |
|
| 2022-10-22 | Build a Bigger Back Without Weights (The Best Bodyweight Back Exercise) #shorts | 0:15 | 459 | |
|
| 2022-10-22 | Build Bigger Stronger Quads with These Exercises (In The Gym) @Gamezwit_Von #shorts | 0:15 | 1,886 | |
|
| 2022-10-21 | Freestyle Push-Ups Getting Stronger (A Message to Fellow Hardgainers & Skinny guys) @gamezwit_von | 0:11 | 1,849 | |
|
| 2022-10-21 | Handstand On the Dip Machine *Attempt to Push up* @gamezwit_von #shorts | 0:10 | 1,715 | |
|
| 2022-10-21 | Build Bigger Triceps with This Workout (At The Gym) @gamezwit_von #shorts | 0:15 | 971 | |
|
| 2022-10-21 | Build Bigger Shoulders *Rear Delts* with This Workout @gamezwit_von #shorts | 0:15 | 547 | |
|
| 2022-10-21 | Build a Bigger Chest with This Workout (At The Gym) @gamezwit_von #shorts | 0:15 | 476 | |
|
| 2022-10-20 | Clapping Muscle-Ups *Almost Flipped The Machine* #shorts | 0:15 | 4,954 | |
|
| 2022-10-20 | Muscle-Ups After a Tough Workout (This the 3rd Take Also) #shorts | 0:15 | 1,521 | |
|
| 2022-10-20 | Build A Bigger Stronger Back with These Machines (In The Gym) #shorts | 0:15 | 2,269 | |
|
| 2022-10-20 | Build 3D Shoulders with This Workout (In The Gym) #shorts | 0:15 | 1,794 | |
|
| 2022-10-20 | I Hate When This Happens In The Gym π@gamezwit_von #shorts | 0:15 | 5,207 | |
|
| 2022-10-19 | Build a Bigger Stronger Chest with This Workout (In The Gym) #shorts | 0:15 | 3,026 | |
|
| 2022-10-19 | Clapping Muscle-Ups (We getting strongerπͺπΎ) #shorts | 0:15 | 1,376 | |
|
| 2022-10-17 | Get Bigger Arms with This Workout (In The Gym) #shorts | 0:15 | 2,153 | | Arms
|
| 2022-10-17 | Be More Explosive Doing Push-ups Using Shorties (Why Do Short Range of Motion?) #shorts | 0:14 | 347 | |
|
| 2022-10-17 | Build Bold Shoulders with These Exercises (In The Gym) #shorts | 0:15 | 2,205 | |
|
| 2022-10-16 | Why Should You Do Push-Ups? (Benefits of Doing Push-ups Daily) #shorts | 0:15 | 2,777 | |
|
| 2022-10-16 | Build a Bigger Chest with This Workout (In The Gym) #shorts | 0:15 | 6,157 | |
|
| 2022-10-16 | Tone Your Arms (No Equipment Needed) #shorts | 0:15 | 4,350 | | Arms
|
| 2022-10-16 | Tired of Regular Pull-Ups? Try This (See if you can get 5 Reps) #shorts | 0:15 | 1,681 | |
|
| 2022-10-15 | Build a Strong Core (No Equipment, No Weight, No Excuses) #shorts | 0:16 | 3,096 | |
|
| 2022-10-15 | Build Stronger Legs with This Workout (No Equipment Needed) #shorts | 0:15 | 15 | |
|
| 2022-10-15 | Lose Belly Fat, No Equipment Needed (Exercises to help weight loss) #shorts | 0:15 | 1,092 | |
|
| 2022-10-14 | Get Bigger Arms at Home with This Workout (No Equipment Needed)#shorts | 0:16 | 1,522 | | Arms
|
| 2022-10-14 | Lose Belly Fat, No Equipment Needed (Beginner exercises to help weight loss)#shorts | 0:15 | 1,492 | |
|
| 2022-10-14 | Build a Bigger Chest at Home with This Workout (No Equipment Needed)#shorts | 0:15 | 2,549 | |
|
| 2022-10-13 | Muscle-Ups Shaking the Machine πͺπΎ#shorts | 0:15 | 3,805 | |
|
| 2022-10-13 | Build a Bigger Back with These Exercises (At The Gym)#shorts | 0:15 | 3,963 | |
|
| 2022-10-13 | Build Big Arms & Bold Shoulders (No Equipment Needed)#shorts | 0:15 | 222 | | Arms
|
| 2022-10-12 | Build a Strong Body at Home (No Weight Needed) | 0:16 | 871 | |
|
| 2022-10-12 | Fastest Way to Get Big Triceps at Home (No Equipment Needed)#shorts | 0:15 | 2,464 | |
|
| 2022-10-12 | Build Strength & Stability with These Exercises (No Equipment Needed) | 0:15 | 1,291 | |
|
| 2022-10-11 | Build Stronger Legs At Home (No Equipment Needed)#shorts | 0:15 | 268 | |
|
| 2022-10-11 | Build Bigger Calves at Home (No Equipment Needed) #shorts | 0:15 | 326 | |
|
| 2022-10-11 | Build Bigger Rear Delts at Home (Water Bottle Workout) #shorts | 0:15 | 345 | |
|
| 2022-10-11 | Build a Big Back At Home (Water Bottle Workout) | 0:15 | 1,654 | |
|
| 2022-10-10 | Build a Strong Core (Without Getting on the Floor) | 0:16 | 206 | |
|
| 2022-10-10 | Build Bigger Biceps At Home (No Equipment Needed) | 0:16 | 24 | |
|
| 2022-10-10 | Build Bigger Triceps At Home (No Equipment Needed) | 0:15 | 159 | |
|
| 2022-10-10 | Build a Bigger Chest (No Equipment Needed) | 0:15 | 3,230 | |
|
| 2022-10-09 | Build a Strong Upper Body with Pull-Ups (Bodyweight Training) | 0:15 | 2,240 | |
|
| 2022-10-09 | Build Bold Shoulders At Home (No Equipment Needed) | 0:16 | 4,167 | |
|
| 2022-10-09 | Build a Strong Body for Only $2-$3 (Water Bottle Workout) | 0:16 | 1,680 | |
|
| 2022-10-08 | Build Stronger Legs At Homeπ¦΅(No Jumping, No Equipment, No Excuses) | 0:16 | 3,253 | |
|
| 2022-10-08 | Build a Strong Core at Home (No Jumping) | 0:15 | 1,356 | |
|
| 2022-10-08 | Fill A T-Shirt For the First Ever (Exercises to Build a Strong Upper-Body) | 0:16 | 1,708 | |
|
| 2022-10-07 | Get Bigger Arms at Home (No Gym Needed) *Guaranteed* | 0:15 | 244 | | Arms
|
| 2022-10-07 | Lose Belly Fat with These Exercises (No Equipment Needed)πͺπΎ *Try each for 1 min a day* | 0:16 | 3,014 | |
|
| 2022-10-07 | Build a Bigger Back At Home with These Exercises (Bodyweight Workoutβs) | 0:18 | 1,655 | |
|
| 2022-10-06 | Build a Bigger Chest (No Equipment Needed) *Bodyweight Exercises* | 0:18 | 1,548 | |
|
| 2022-10-06 | Build a Strong Core & Lose Belly Fat (3 Exercises to lose belly fat + strengthen abs) | 0:17 | 2,102 | |
|
| 2022-10-05 | One Arm Pull-Up *Assisted*πͺπΎ(Bodyweight + 10lb Vest) | 0:13 | 384 | |
|
| 2022-10-05 | Get Bigger Arm with No Equipment At All (Bodyweight exercises)πͺπΎ | 0:31 | 79 | |
|
| 2022-10-05 | Get Bigger Legs At Home (No Equipment Needed)𦡠| 0:54 | 705 | |
|
| 2022-10-03 | Burn Fat in 5 Minutes with This Home Workout (1 min each set with 15s rest) | 0:32 | 112 | |
|
| 2022-10-01 | Knuckle Push-Ups β*These definitely hit different* | 0:14 | 14 | |
|
| 2022-10-01 | One Arm Push-ups for the First Time Ever πͺπΎ | 0:09 | 570 | |
|
| 2022-09-30 | 200 Push-ups for 30 Days (Day 2) *Merch Reveal, Motivation & More..* | 5:48 | 20 | |
|
| 2022-09-29 | 200 Push-Ups for 30 Days (Day 1) Indoor Basketball, Skinny Pop Review & More.. | 4:37 | 21 | Review |
|
| 2022-09-23 | Resistance Band Exercises - (Work Every Muscle Group) | 0:49 | 134 | |
|
| 2022-09-21 | The Most Underrated Exercise πΏ | 0:16 | 16 | |
|
| 2022-09-21 | Get 3D Shoulders with These Exercises (No Equipment Required) | 0:38 | 98 | |
|
| 2022-09-20 | Build a Bigger Chest with These Exercises (No Equipment, Just a Bar & Your Body) | 0:24 | 2,843 | |
|
| 2022-09-19 | Handstand Practice | 0:09 | 13 | |
|
| 2022-09-19 | Do Push-ups for The First Time Ever (How-To) | 0:29 | 34 | |
|
| 2022-09-18 | Reverse Grip Muscle-Up πͺπΎ(Attempt) *Harder than it looks* | 0:13 | 19 | |
|
| 2022-09-18 | Weight Vest Workout for Progressive Overload πͺπΎ*Workout plans to help you guys get stronger*(Otw) | 0:26 | 718 | |
|
| 2022-09-17 | Spinning Muscle-Ups πͺπΎ*Next I want to spin without sitting in the bar* | 0:09 | 8,773 | |
|
| 2022-09-16 | Itβs Leg Day ποΈββοΈ(Bulk Coming Soon) | 0:20 | 13 | |
|
| 2022-09-14 | Dip Bar Handstand π (Attempt) *Give me 2 more week and Iβll get it right* | 0:12 | 5 | |
|
| 2022-09-13 | 5 Minute Push Only Workout πͺπΎ(Full-Body)*Full video dropping this week* | 0:16 | 24 | |
|
| 2022-09-10 | My Other Workout π Practicing Lays & Jumpshots *15s Audio* | 0:20 | 59 | |
|
| 2022-09-10 | My 5 Minute Dip Bar Workout(Full Body) *Build muscle & Burn Fat* | 2:54 | 55 | |
|
| 2022-09-09 | 5 Minute Dip Bar Workout (Full-Body)*Trailer* | 0:30 | 67 | |
|
| 2022-09-08 | Clapping Muscle-Ups π*Next Iβll be jumping over the bar* | 0:14 | 2,620 | |
|
| 2022-09-07 | Quick Workout in the Rain π§ (Had to get my mind right π«₯) | 0:17 | 1,500 | |
|
| 2022-09-06 | Training to do a handstand π(the floor was so hot) | 0:12 | 13 | |
|
| 2022-09-06 | 5 Minutes Workout @ The Park (Full Body + No Breaks) | 3:11 | 15 | |
|
| 2022-09-05 | My 5 Minute Workout πͺπΎ(Trailer) *Full video dropping tomorrow* | 0:19 | 710 | |
|
| 2022-09-04 | 1 Minute Pull-Up Challenge πͺπΎ(Go to the park and see how many you get in 1 min) Rep,Rest & Repeat | 0:42 | 15 | |
|
| 2022-09-03 | Dip Challenge/Strength Test πͺπΎ(1 minute of dips but after each Rep you rest & repeat for 1 min) | 0:44 | 15 | |
|
| 2022-09-03 | Leg Day & Core Training πͺπΎ(Even though legs are my least favorite, I train them 2x a week) | 0:29 | 988 | |
|
| 2022-09-02 | Day 1 β
(itβs been maybe a week and she making good progress, results costed every Friday) | 0:13 | 1,136 | |
|
| 2022-08-31 | How to maximize sturdiness πΊ*Add these to your collection* | 0:16 | 20 | |
|
| 2022-08-30 | Compound Pull-Ups πͺπΎ*This how Iβm doing pull-ups from now on* | 0:10 | 18 | |
|
