About 1HP
Dr. Matthew Hwu and Dr. Elliot Smithson at 1HP.
We are the only interdisciplinary health and performance team working with T1 organizations in esports. Our goal is to help gamers be better both inside and outside of the game through our evidence-based content. We are all gamers first, professionals second wanting to make sure you can live well to game well.
Most Viewed Games
Latest Videos
2026-01-05 8:53:36 PM ● 215 views ● 0:00
2025-12-25 10:26:14 PM ● 434 views ● 0:00
2025-12-17 8:24:58 PM ● 363 views ● 0:00
2025-12-10 6:58:18 PM ● 614 views ● 0:00
2025-12-04 7:38:13 PM ● 581 views ● 0:00
2025-11-26 6:04:29 PM ● 430 views ● 0:00
2025-11-20 5:06:18 PM ● 674 views ● 0:00
2025-10-18 7:02:41 AM ● 649 views ● 0:00
2025-10-07 4:31:37 PM ● 4,181 views ● 0:00
2025-10-06 3:37:58 PM ● 3,222 views ● 0:00
Variety of Games on Channel
There are 21 games covered by 1HP, consisting of 99 videos, or 20.08% of the total videos on this channel.