| 1. | Lane & Russell Movie. | 36:56 | |
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| 2. | Bud Jeffries & Mike "The Machine" Bruce | 22:54 | |
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| 3. | MIKE 'THE MACHINE' BRUCE: Neck Feats With Ric Drasin | 17:49 | |
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| 4. | NeckFlex Harness OFFICIAL Training Video 2 Advanced Techniques | 17:15 | |
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| 5. | Mike "The Machine" Bruce: Twisting Horseshoes | 9:53 | |
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| 6. | NeckFlex Harness OFFICIAL Training Video 1 Beginner Basics | 8:50 | |
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| 7. | Mike "The Machine" Bruce: Performing Strongman | 8:10 | |
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| 8. | CALISTHENICS TRAINING | 7:09 | |
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| 9. | Mike "The Machine" Bruce: Fight Clips Part 2 | 6:06 | |
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| 10. | CORE STRENGTH | 5:13 | |
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| 11. | Mike "The Machine" Bruce: MMA Conditioning | 5:13 | |
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| 12. | Pull-Up Training | 5:04 | |
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| 13. | THE DEADLIFT | 4:44 | |
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| 14. | The Neck Flex Side, Halo's, and Squats | 4:43 | |
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| 15. | Human Flag Exercise | 3:55 | |
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| 16. | Mike "The Machine" Bruce: Heavy Bag Drills | 3:46 | |
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| 17. | Mike "The Machine" Bruce: STRONGEST NECK IN THE WORLD!!! | 3:46 | |
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| 18. | Mike "The Machine" Bruce: LEX News Interview | 3:44 | |
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| 19. | Who Is Mike "The Machine" Bruce? | 3:35 | |
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| 20. | Building Bulbous Biceps!!! | 3:30 | |
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| 21. | Mike "The Machine" Bruce: Feats Of Strength | 3:09 | |
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| 22. | Barbell Rows For Big Back | 3:04 | |
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| 23. | Neck Workout For Boxing | 3:03 | |
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| 24. | The Neck Flex Side Neck Workout | 2:11 | |
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| 25. | Mike "The Machine" Bruce: Jaw Strength. | 2:11 | |
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| 26. | The Neck Flex: Jaw strengthening for MMA | 2:10 | |
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| 27. | Mike The Machine Bruce: Armored Core | 2:02 | |
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| 28. | Don't train your Neck like Goldberg! | 2:01 | |
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| 29. | Mike "The Machine" Bruce: Carnivore Diet | 1:54 | |
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| 30. | Steel Bar Bent Over Throat! | 1:51 | |
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| 31. | Old Man Back Training! | 1:33 | |
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| 32. | Mike "The Machine" Bruce :The Evolution of a Strongman | 1:25 | |
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| 33. | Becoming a Champion | 1:21 | |
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| 34. | Old Man Shoulder Workout Superset. | 1:20 | |
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| 35. | Mike "The Machine" Bruce: Fight Highlights (1996-1999) | 1:20 | |
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| 36. | Steel bar bent across the Throat World Record! | 1:19 | |
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| 37. | Side Neck Training is BAD | 1:16 | |
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| 38. | Real Man: Do The Opposite Of What Society Tells You! | 1:15 | |
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| 39. | Side Neck Curl with 100 pound plate 20 repetitions | 1:15 | |
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| 40. | Real Man: Think Lightly Of Yourself. | 1:13 | |
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| 41. | Stop Training The Sides Of NECK | 1:08 | |
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| 42. | Mike "The Machine" Bruce: Plank Levering | 1:07 | |
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| 43. | Pat Povilaitis Breaks a Bat over Mike Bruce's Throat | 1:06 | |
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| 44. | Mike "The Machine" Bruce: MUSCLE UPS! | 1:06 | |
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| 45. | Bud Jeffries Testimonial Of Mike "The Machine" Bruce | 1:05 | |
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| 46. | Don't Train Your Neck | 1:03 | |
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| 47. | Old Man Chest Workout | 1:01 | |
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| 48. | Muscle Building Workout | 1:01 | |
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| 49. | Mike "The Machine" Bruce VS CAR? | 1:00 | |
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| 50. | Pre-Fight warm up with Tim Gillett | 1:00 | |
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| 51. | The Neck Flex MMA Fight Workout | 1:00 | |
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| 52. | Every good neck workout should start or end with TRAPS! | 1:00 | |
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| 53. | Pre Fight Warm Up. | 1:00 | | Warm Up!
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| 54. | Old Man Grappling/Sparring. | 0:59 | |
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| 55. | Neck Training Causes Sleep Apnea! | 0:58 | |
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| 56. | Training The Sides of The Neck | 0:57 | |
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| 57. | How To Train Your Neck Level 2! | 0:57 | |
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| 58. | Neck Training Causes Sleep Apnea | 0:56 | |
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| 59. | Wide Grip Pull-ups | 0:55 | |
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| 60. | Stop Training The Sides Of Your Neck!! | 0:55 | |
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| 61. | Deadlifting 520 lbs for 10 repetitions | 0:55 | |
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| 62. | Triceps Push-downs. | 0:54 | |
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| 63. | Neck Training & Hindu Squats For The Win | 0:54 | |
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| 64. | Strongest Abs On The Planet? | 0:54 | |
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| 65. | Old Guy Trains SEVEN Days A week! | 0:54 | |
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| 66. | Neck Workout Rotations | 0:54 | |
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| 67. | Overhead 165lbs Dumbbell Swing | 0:53 | |
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| 68. | Building The REAR DELTOIDS | 0:53 | |
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| 69. | Real Man: Be YOURSELF. | 0:53 | |
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| 70. | 315 Pound Single Barbell Row | 0:52 | |
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| 71. | Real Man: The World is as it is. | 0:52 | |
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| 72. | Neck Workout Level 2 | 0:52 | |
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| 73. | Training the Sides of Your Neck...SUCKS! | 0:52 | |
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| 74. | One Arm Rowing The Weight of TWO Morons!! | 0:52 | |
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| 75. | 300 Pound One Arm Barbell Row! | 0:51 | |
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| 76. | Mike "The Machine" Bruce: Early Years. | 0:51 | |
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| 77. | Man Bends STEEL With His HANDS!!! | 0:51 | |
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| 78. | Fat Loss Workout | 0:50 | |
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| 79. | Bending A STEEL bar across my THROAT | 0:50 | |
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| 80. | Side Laterals Shoulder Caps | 0:50 | |
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| 81. | Mike "The Machine" Bruce bar bend over neck 2013 Arnold Classic | 0:50 | |
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| 82. | Stop Training The Sides of YOUR NECK!!! | 0:49 | |
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| 83. | Blow Up Your Triceps | 0:49 | |
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| 84. | Chest Workout For Striking Power | 0:49 | |
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| 85. | Mike "The Machine" Bruce Bends a 12 Inch Spike | 0:49 | |
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| 86. | Conditioning Workout For Combat Sports. | 0:49 | |
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| 87. | Muscle Building Chest | 0:49 | |
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| 88. | How To Train Your Neck! | 0:49 | |
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| 89. | Side Neck Curls With 100 Pounds | 0:49 | |
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| 90. | Old Man CRUSHES STEEL With His Bare Hands | 0:49 | |
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| 91. | Mike "The Machine" Bruce: Neck Strangle Feat of strength | 0:48 | |
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| 92. | Hammer Curls For Big Biceps | 0:48 | |
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| 93. | Do This For Peaked Biceps. | 0:48 | |
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| 94. | Indestructible Neck | 0:48 | |
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| 95. | Old Man Full Body Workouts | 0:48 | |
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| 96. | Mike "The Machine" Bruce Twisting/Horseshoe | 0:48 | |
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| 97. | TrapZilla | 0:48 | |
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| 98. | Old Man Thinks He's Rocky Balboa | 0:48 | | Rocky Balboa
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| 99. | Old Man Workouts 45 Minutes Daily! | 0:48 | |
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| 100. | Overhead Lateral Raises | 0:47 | |
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