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| 2023-12-08 | Membangun kebiasaan refleksi positif setiap hari | 3:30 | 31 | |
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| 2023-12-07 | Mindful self-compassion practices for personal development | 3:53 | 7 | |
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| 2023-12-07 | Personal development through lifelong learning | 3:55 | 3 | |
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| 2023-12-06 | Cultivating mindfulness in the workplace for better productivity | 3:46 | 6 | |
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| 2023-12-06 | Mindful financial planning for personal growth | 3:29 | 3 | |
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| 2023-12-06 | Cultivating patience and resilience in personal development | 3:44 | 5 | |
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| 2023-12-06 | The role of mindfulness in building strong relationships | 3:02 | 5 | |
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| 2023-12-06 | Mindful digital detox for improved mental well-being | 4:04 | 5 | |
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| 2023-12-06 | Building self-awareness for personal and professional success | 4:23 | 1 | |
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| 2023-12-04 | Mindful stress reduction techniques for personal development | 4:20 | 7 | |
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| 2023-12-04 | Developing emotional intelligence in leadership for personal growth | 4:10 | 3 | |
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| 2023-12-03 | how to get rid of naturally occurring cellulite | 3:25 | 8 | |
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| 2023-12-02 | how to get rid of naturally occurring dark spots | 3:34 | 2 | |
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| 2023-12-02 | how to get rid of naturally occurring acne scars | 3:31 | 8 | |
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| 2023-12-02 | how to get rid of naturally occurring scars | 3:10 | 1 | |
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| 2023-12-02 | Mindful decision-making in career development | 4:02 | 7 | |
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| 2023-12-02 | Cultivating a positive work environment for personal success | 4:05 | 2 | |
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| 2023-12-01 | Mindful goal-setting for personal and career growth | 3:45 | 3 | |
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| 2023-12-01 | Mindful self-care practices for holistic well-being | 3:30 | 4 | |
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| 2023-12-01 | Building meaningful connections through personal development | 3:24 | 3 | |
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| 2023-12-01 | how to get rid of naturally occurring stretch marks | 2:52 | 9 | |
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| 2023-11-30 | how to get rid of naturally occurring wrinkles | 2:52 | 15 | |
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| 2023-11-30 | how to get rid of naturally occurring dandruff | 2:18 | 1 | |
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| 2023-11-30 | how to get rid of naturally greasy hair | 2:47 | 4 | |
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| 2023-11-29 | how to get rid of naturally occurring headaches | 3:05 | 0 | |
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| 2023-11-29 | how to get rid of naturally dark circles | 2:49 | 2 | |
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| 2023-11-29 | how to get rid of naturally red eyes | 2:31 | 4 | |
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| 2023-11-29 | how to get rid of naturally occurring blackheads | 2:37 | 4 | |
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| 2023-11-28 | how to get rid of naturally dry skin | 2:38 | 3 | |
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| 2023-11-28 | how to get rid of naturally curly hair | 2:05 | 6 | |
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| 2023-11-28 | how to get rid of naturally frizzy hair | 3:16 | 1 | |
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| 2023-11-27 | Mindful leadership in business for personal growth | 3:55 | 7 | |
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| 2023-11-27 | Enhancing creativity through mindful practices | 3:45 | 2 | |
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| 2023-11-26 | Personal growth through effective communication skills | 4:21 | 4 | |
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| 2023-11-26 | Mindful time management for work-life balance | 3:20 | 3 | |
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| 2023-11-26 | Mindful habit-building for lasting personal development | 3:22 | 1 | |
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| 2023-11-24 | Mindful decision-making for financial success | 4:21 | 9 | |
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| 2023-11-23 | Building self-discipline through mindfulness practices | 4:25 | 14 | |
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| 2023-11-22 | Cultivating self-compassion for personal and emotional well-being | 4:07 | 6 | |
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| 2023-11-22 | Mindful team building for personal and professional growth | 4:16 | 7 | |
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| 2023-11-22 | Holistic stress management for personal development | 3:41 | 6 | |
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| 2023-11-22 | Mindful communication in the digital age | 3:06 | 2 | |
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| 2023-11-20 | Mindful self-reflection for continuous personal development | 3:48 | 6 | |
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| 2023-11-20 | Cultivating mindfulness in the pursuit of personal goals | 3:40 | 1 | |
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| 2023-11-20 | Mindful networking strategies for career advancement | 3:30 | 6 | |
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| 2023-11-20 | Mindful creativity for personal and professional innovation | 4:10 | 6 | |
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| 2023-11-20 | Cultivating a positive mindset in challenging times | 3:53 | 5 | |
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| 2023-11-20 | Mindful gratitude practices for personal development | 3:44 | 2 | |
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| 2023-11-19 | Building resilience through mindful coping strategies | 3:51 | 3 | |
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| 2023-11-19 | Mindful leadership in education for student success | 4:27 | 2 | |
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| 2023-11-19 | Enhancing personal development through positive affirmations | 4:01 | 8 | |
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| 2023-11-19 | Mindful decision-making for healthier lifestyle choices | 4:03 | 5 | |
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| 2023-11-19 | Cultivating a growth mindset in personal relationships | 4:01 | 5 | |
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| 2023-11-19 | Mindful communication skills for effective teamwork | 3:46 | 5 | |
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| 2023-11-19 | Building resilience through mindful coping in the workplace | 3:53 | 1 | |
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| 2023-11-19 | Mindful self-care practices for caregivers | 3:24 | 1 | |
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| 2023-11-18 | Mindful financial planning for a secure future | 3:25 | 5 | |
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| 2023-11-17 | Building emotional intelligence through mindfulness practices | 4:40 | 6 | |
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| 2023-11-16 | Holistic stress management for overall well-being | 4:03 | 6 | |
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| 2023-11-15 | Mindful goal-setting for academic and career success | 3:53 | 9 | |
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| 2023-11-14 | Mindful communication strategies for building strong connections | 3:42 | 1 | |
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| 2023-11-14 | Effective time management for personal and professional growth | 2:19 | 7 | |
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| 2023-11-13 | Mindfulness for reducing symptoms of social phobia | 3:12 | 4 | |
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| 2023-11-13 | Mindfulness for seniors and aging gracefully | 2:43 | 6 | |
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| 2023-11-13 | Mindfulness for exam stress | 2:45 | 1 | |
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| 2023-11-12 | Mindfulness for teenagers guide | 2:58 | 6 | Guide |
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| 2023-11-12 | Mindfulness techniques for improved relationships | 2:45 | 3 | |
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| 2023-11-11 | Mindfulness practices for daily life | 2:45 | 5 | |
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| 2023-11-11 | Mindfulness for emotional resilience | 2:50 | 9 | |
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| 2023-11-11 | Mindfulness for social anxiety | 2:33 | 12 | |
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| 2023-11-10 | Mindfulness for chronic pain relief | 2:32 | 2 | |
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| 2023-11-10 | Long-Term Happiness: Building a Sustainable Lifestyle | 2:24 | 1 | |
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| 2023-11-10 | The power of setting intentions and manifesting your desires | 1:32 | 7 | |
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| 2023-11-10 | The journey to embracing change and uncertainty | 1:56 | 0 | |
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| 2023-11-09 | Simple ways to enjoy life | 2:01 | 3 | |
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| 2023-11-09 | Unlocking Your Inner Bliss: A Comprehensive How-to | 2:03 | 1 | Guide |
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| 2023-11-08 | The Pursuit of Happiness: Strategies That Actually Work | 2:26 | 4 | |
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| 2023-11-08 | A Practical Roadmap to a Happier You | 1:51 | 4 | |
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| 2023-11-07 | Unveiling the Science Behind How to Be Happy | 2:19 | 3 | Guide |
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| 2023-11-06 | Mastering the Art of Being Happy: Tips and Techniques | 2:08 | 8 | |
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| 2023-11-06 | Secrets to Achieving True Happiness and Fulfillment | 2:12 | 1 | |
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| 2023-11-05 | 10 Proven Methods on How to Be Happy and Content in Life | 1:33 | 9 | |
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| 2023-11-05 | Mindfulness for anger management | 1:55 | 6 | |
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| 2023-11-04 | Mindfulness exercises for workplace stress | 2:57 | 2 | |
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| 2023-11-02 | Mindfulness for better sleep quality | 3:02 | 6 | |
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| 2023-10-30 | Mindful walking meditation benefits | 2:26 | 11 | |
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| 2023-10-30 | Cara mengatasi perasaan cemas saat menghadiri acara sosial | 2:50 | 9 | |
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| 2023-10-30 | Cara mengatasi rasa malu saat berkenalan dengan orang baru | 2:51 | 3 | |
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| 2023-10-30 | Cara mengatasi rasa takut akan kegelapan | 2:45 | 2 | |
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| 2023-10-29 | Cara mengatasi perasaan marah saat menghadapi masalah | 3:09 | 2 | |
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| 2023-10-29 | Cara mengatasi perasaan cemas saat mengambil ujian | 2:58 | 4 | |
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| 2023-10-29 | Cara mengatasi perasaan kesepian di tempat kerja | 2:35 | 11 | |
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| 2023-10-29 | Cara mengatasi perasaan marah pada teman dekat | 2:32 | 5 | |
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| 2023-10-29 | Cara mengatasi rasa bingung dalam hubungan | 2:37 | 15 | |
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| 2023-10-29 | Cara mengatasi perasaan cemas dalam pertemuan keluarga | 2:27 | 2 | |
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| 2023-10-29 | Cara mengatasi perasaan gelisah saat mengambil keputusan besar | 2:28 | 3 | |
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| 2023-10-29 | Cara mengatasi perasaan kesepian di tengah kerumunan | 2:02 | 10 | |
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| 2023-10-26 | Cara mengatasi rasa malu di hadapan bos | 2:27 | 7 | |
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| 2023-10-25 | Cara mengatasi perasaan marah pada diri sendiri saat berkendara | 2:35 | 19 | |
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