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According to The Division of Sleep Medicine at Harvard Medical School*, "lack of sleep can affect mood, judgment, ability to learn and retain information. Lack of sleep may also increase the risk of serious accidents and injury at work and at home. Long term, chronic sleep deprivation may also lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality.
*https://healthysleep.med.harvard.edu/healthy/matters/consequences
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