Follow me on my fitness Journey. So far I have lost 230 pounds and feeling fantastic.

Just remember that you too can do it. You don’t need anything but dedication and the desire to change.

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Arms (2017)

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Arms (2017)

Gym Workout: Chest, Back, & Legs 8.26.2025 #4nomorefitness #chestworkout #legday #gains

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Arms & Shoulder Gym Workout: 8.25.2025 #4nomorefitness #weightlifting #armworkout

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Arms (2017)

Arms & Shoulder Gym Workout: 8.25.2025 #4nomorefitness #weightlifting #armworkout

2025-08-25 12:00:27 PM ● 1,363 views ● 0:00

Arms (2017)

Arms & Shoulders Workout: 8.22.2025 #4nomorefitness #weightlifting #bicepsworkout #tricepsworkout

2025-08-22 12:00:27 PM ● 10 views ● 0:00

Arms (2017)

Arms & Shoulders Workout: 8.22.2025 #4nomorefitness #weightlifting #bicepsworkout #tricepsworkout

2025-08-22 12:00:20 PM ● 1,261 views ● 0:00

Arms (2017)

Gym Workout Chest, Back, & Legs 8.21.2025 #4nomorefitness #weightlifting #gymgains

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