About MoveMend Rehab and Training
Train smart. Stay strong. Move well.
Physio Coaching™ is our model of care that blends physical therapy with strength and performance training. Whether you're recovering from an injury or looking to push your limits, we coach you with a medical lens—so your training is grounded in science, not guesswork.
We believe strength is the foundation of a long, active life. This channel is built for athletes, weekend warriors, and anyone who wants to train with purpose—especially if you're navigating pain, past injuries, or just want to do it right the first time.
Expect videos on recovery strategies, training tips, and movement education—all designed by our team of physical therapists, certified strength coaches, and competitive athletes.
Subscribe to join the MoveMend community and start building strength that lasts a lifetime.
