| 101. | Deadlift - 465 x 3 (failure on 4th) | 0:43 | |
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| 102. | Bench - 275 x 6 | 0:43 | |
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| 103. | Squat - 315 x 3 (shallow) | 0:42 | |
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| 104. | Chest-Supported Row - 4 Plates x 8 | 0:42 | |
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| 105. | Overhead Press - 135 x 6 | 0:42 | |
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| 106. | Deadlift - 405 x 4 | 0:42 | |
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| 107. | Pendlay Row - 245 x 8 | 0:41 | |
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| 108. | Squat - 315 x 3 | 0:40 | |
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| 109. | Pendlay Row - 225 x 10 | 0:40 | |
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| 110. | Pendlay Row - 265 x 6 | 0:40 | |
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| 111. | Pendlay Row - 245 x 8 | 0:39 | |
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| 112. | Bench (T&G) - 225 x 16 | 0:39 | |
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| 113. | Barbell Curl - 135 x 2 (front angle check) | 0:38 | |
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| 114. | Pullups - BW (~235) x 10 | 0:38 | |
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| 115. | Deadlift - 450 x 2 (raw) | 0:37 | |
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| 116. | Deadlift - 435 x 3 | 0:37 | |
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| 117. | Bench - 255 x 8 | 0:37 | |
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| 118. | Deadlift - 450 x 2 (Grip Failure) | 0:36 | |
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| 119. | Pullup - 255 x 10 | 0:36 | |
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| 120. | Comp Bench - 250 x 6 | 0:36 | |
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| 121. | Squat - 290 x 6 | 0:35 | |
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| 122. | Overhead Press - 155 x 3 | 0:35 | |
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| 123. | Pendlay Row - 275 x 3 | 0:35 | |
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| 124. | Cheat Curl - 135 x 5 | 0:33 | |
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| 125. | Hex Bar Deadlift - 495 x 2 | 0:32 | |
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| 126. | Pendlay Row - 275 x 6 | 0:32 | |
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| 127. | Door Frame Pullups - 10 x 245 | 0:32 | |
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| 128. | Barbell Curl - 135 x 2 (side angle check) | 0:31 | |
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| 129. | Squat - 355 x 3 | 0:31 | |
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| 130. | T-Bar Row - Three Plates x 10 | 0:31 | |
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| 131. | Squat form check | 0:31 | |
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| 132. | OHP - 185 x 1 | 0:30 | |
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| 133. | Squat - 345 x 2 | 0:30 | |
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| 134. | Pendlay Row - 265 x 6 | 0:30 | |
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| 135. | Pendlay Row - 255 x 6 | 0:30 | |
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| 136. | Squat - 365 x 1 (inadequate form) | 0:29 | |
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| 137. | Deadlift - 455 x 1 | 0:29 | |
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| 138. | Bench (T&G) - 275 x 7 | 0:29 | |
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| 139. | Deadlift - 365 x 3 (form check) | 0:29 | |
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| 140. | Bench (T&G) - 275 x 5 | 0:29 | |
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| 141. | Benching 265 x 5 | 0:29 | |
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| 142. | Bench (T&G) - 315 x 2 | 0:29 | |
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| 143. | Squat - 365 x 1 | 0:29 | |
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| 144. | The Squat takes note of my negligence, and punishes accordingly... | 0:29 | |
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| 145. | Squat - 385 x 1 | 0:28 | |
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| 146. | Bench (T&G) - 275 x 8 | 0:28 | |
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| 147. | 5 Plate Deadlift | 0:27 | |
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| 148. | Bench - 285 x 4 | 0:27 | |
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| 149. | OHP - 185 x 1 | 0:27 | |
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| 150. | Deadlift - 475 x 1 | 0:26 | |
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| 151. | Barbell Row - 315 x 1 (w/ body English) | 0:26 | |
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| 152. | Chest Supported T-Bar Row - 180 added x 5 | 0:25 | |
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| 153. | Bench (T&G) - 315 x 4 | 0:25 | |
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| 154. | Bench (T&G) - 275 x 8 | 0:25 | |
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| 155. | Deadlift - 505 x 1 | 0:24 | |
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| 156. | Deadlift - 495 x 1 | 0:24 | |
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| 157. | Squat - 315 x 1 | 0:24 | |
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| 158. | Bench - 305 x 3 | 0:24 | |
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| 159. | Bench (T&G) - 315 x 3 | 0:24 | |
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| 160. | Bench - 325 x 1 first attempt (fail) | 0:23 | |
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| 161. | Bench (T&G) - 315 x 2 | 0:23 | |
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| 162. | Bench - 315 x 1 (T&G) | 0:23 | |
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| 163. | Squat - 405 x 1 | 0:23 | |
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| 164. | Squat - 275 x 1 (warm up form check) | 0:23 | |
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| 165. | Bench (T&G) - 325 x 1 | 0:22 | |
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| 166. | Bench (T&G) - 350 x 1 | 0:20 | |
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| 167. | T-Bar Row - 225 x 4 | 0:19 | |
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| 168. | Bench (T&G) - Attempting 350 | 0:19 | |
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| 169. | OHP - 190 x 1 (failed attempt) | 0:19 | |
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| 170. | Barely breaking the floor with 545 | 0:17 | |
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| 171. | Squat - 405 x 1 (possibly not to depth) | 0:16 | |
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| 172. | Bench Press (T&G) - 335 x 1 | 0:16 | |
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| 173. | Barbell Curl - 145 x 1 | 0:16 | |
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| 174. | Bench (T&G) - 335 x 1 | 0:15 | |
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| 175. | Pendlay Row - 315 x 1 attempt | 0:14 | |
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| 176. | Bench (T&G) - 340 x 1 | 0:14 | |
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| 177. | Comp Bench - 315 x 1 | 0:13 | |
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| 178. | Bench - 320 x 1 | 0:13 | |
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| 179. | Weighted Pullup - 315 x 1 (80 added, form check) | 0:13 | |
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| 180. | Overhead Press - 175 x 1 | 0:13 | |
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| 181. | Me almost pulling 5 plates | 0:13 | |
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| 182. | "Unstrict" Barbell Row - 315 x 1 | 0:09 | |
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| 183. | 2 Finger Pullup - 255 x 1 | 0:08 | |
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| 184. | Maybe someday... | 0:07 | |
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| 185. | Online Draw in 4 Seconds | 0:05 | |
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