| 101. | Squat - 185 x 5 (form reference) | 5 | |
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| 102. | Let's Play Civilization IV: Realism Invictus - Sweden Part III | 5 | | Civilization IV
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| 103. | Pendlay Row - 225 x 10 | 6 | |
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| 104. | Bench (T&G) - 340 x 1 | 7 | |
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| 105. | Bench (T&G) - 275 x 8 | 6 | |
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| 106. | Let's Play Civilization IV: Realism Invictus - Sweden Part II | 7 | | Civilization IV
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| 107. | Deadlift - 405 x 4 | 7 | |
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| 108. | Failing 315 x 3 on Bench | 7 | |
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| 109. | Squat - 315 x 1 | 8 | |
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| 110. | Bench (T&G) - 315 x 3 | 10 | |
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| 111. | OHP - 135 x 10 | 8 | |
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| 112. | Let's Play! Realism Invictus - Greece: Part V | 8 | | Civilization IV
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| 113. | Dumbbell Bench - 100s x 8 | 8 | |
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| 114. | Deadlift - 405 x 5 | 8 | |
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| 115. | Squat - 345 x 2 | 8 | |
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| 116. | Let's Play! Realism Invictus - Greece: Part IV | 8 | | Rome: Total War
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| 117. | Squat - 315 x 3 (shallow) | 8 | |
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| 118. | Weighted Pullup - 315 x 1 (80 added, form check) | 8 | |
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| 119. | Pendlay Row - 315 x 1 attempt | 9 | |
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| 120. | Let's Play! Realism Invictus - Greece: Part VII | 12 | | Rome: Total War
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| 121. | Pullup - 255 x 10 | 9 | |
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| 122. | Pendlay Row - 275 x 6 | 9 | |
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| 123. | Let's Play! Realism Invictus - Greece: Part VIII | 12 | | Rome: Total War
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| 124. | Chest Supported T-Bar Row - 180 added x 5 | 9 | |
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| 125. | Bench (T&G) - Attempting 350 | 9 | |
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| 126. | Let's Play! Realism Invictus - Greece: Part X | 9 | | Civilization IV
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| 127. | Squat - 315 x 3 | 10 | |
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| 128. | Let's Play! Realism Invictus - Greece: Part IX | 13 | | Rome: Total War
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| 129. | Let's Play! Realism Invictus - Greece: Part III | 10 | | Civilization IV
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| 130. | Pendlay Row - 255 x 6 | 10 | |
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| 131. | Let's Play! Realism Invictus - Greece: Part XI | 12 | | Civilization
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| 132. | Bench - 275 x 6 | 10 | |
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| 133. | Squat - 365 x 1 (inadequate form) | 10 | |
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| 134. | Bench - 320 x 1 | 11 | |
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| 135. | Pendlay Row - 275 x 3 | 11 | |
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| 136. | Deadlift - 415 x 4 | 11 | |
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| 137. | Pause Squat - 225 x 5 (3ct) | 11 | |
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| 138. | Squat - 335 x 3 | 11 | |
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| 139. | Let's Play Civilization IV: Realism Invictus - Sweden Part I (Intro) | 11 | | Civilization IV
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| 140. | Squat - 315 x 6 | 12 | |
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| 141. | Squat - 275 x 1 (warm up form check) | 12 | |
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| 142. | Door Frame Pullups - 10 x 245 | 12 | |
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| 143. | Bench Press (T&G) - 335 x 1 | 12 | |
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| 144. | Deadlift - 455 x 1 | 13 | |
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| 145. | Let's Play! Realism Invictus - Greece: Part XII | 16 | | Rome: Total War
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| 146. | Bench (T&G) - 275 x 5 | 13 | |
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| 147. | Deadlift - 435 x 3 | 14 | |
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| 148. | Let's Play! Realism Invictus - Greece: Part I | 15 | Let's Play | Civilization IV
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| 149. | Let's Play! Realism Invictus - Greece: Part II | 15 | | Rome: Total War
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| 150. | Squat - 375 x 1 | 16 | |
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| 151. | The Squat takes note of my negligence, and punishes accordingly... | 17 | |
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| 152. | Bench - 285 x 4 | 17 | |
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| 153. | Squat - 345 x 2 | 17 | |
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| 154. | Deadlift - 450 x 2 (raw) | 19 | |
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| 155. | Bench (T&G) - 335 x 1 | 20 | |
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| 156. | Bench (T&G) - 315 x 2 | 19 | |
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| 157. | Deadlift - 495 x 1 | 20 | |
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| 158. | Pendlay Row - 265 x 6 | 22 | |
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| 159. | OHP - 190 x 1 (failed attempt) | 22 | |
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| 160. | Bench (T&G) - 350 x 1 | 23 | |
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| 161. | Bench (T&G) - 225 x 16 | 23 | |
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| 162. | Bench (T&G) - 315 x 2 | 24 | |
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| 163. | Barbell Curl - 135 x 2 (front angle check) | 24 | |
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| 164. | Barbell Row - 315 x 1 (w/ body English) | 25 | |
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| 165. | Deadlift - 475 x 1 | 26 | |
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| 166. | Lateral Raise - 25s x 12 | 26 | |
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| 167. | Bench - 245 x 10 | 27 | |
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| 168. | Deadlift - 365 x 3 (form check) | 27 | |
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| 169. | Hex Bar Deadlift - 495 x 2 | 29 | |
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| 170. | OHP - 185 x 1 | 31 | |
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| 171. | Deadlift - 465 x 3 (failure on 4th) | 33 | |
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| 172. | Squat - 405 x 1 | 35 | |
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| 173. | 2 Finger Pullup - 255 x 1 | 35 | |
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| 174. | T-Bar Row - Three Plates x 10 | 35 | |
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| 175. | Squat form check | 36 | |
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| 176. | Barbell Row - 225 x 8 | 42 | |
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| 177. | Lateral Raise - 25s x 8 (form check) | 43 | |
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| 178. | OHP - 185 x 1 | 47 | |
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| 179. | 5 Plate Deadlift | 52 | |
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| 180. | "Unstrict" Barbell Row - 315 x 1 | 63 | |
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| 181. | Maybe someday... | 64 | |
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| 182. | Chest-Supported Row - 4 Plates x 8 | 75 | |
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| 183. | Bench (T&G) - 325 x 1 | 79 | |
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| 184. | Comp Bench - 315 x 1 | 81 | |
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| 185. | Barely breaking the floor with 545 | 89 | |
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