| 201. | 102 pushups to kickstart | 2 | |
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| 202. | 25 days of exercises gift complete | 2 | |
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| 203. | 15 reps 110lbs curl | 2 | |
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| 204. | 30 minutes exercise session | 2 | |
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| 205. | cardio for finisher | | 2 | |
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| 206. | stay proud and powerful unlimited gang | bicep workout | 2 | |
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| 207. | April 1st physique update #fitness #motivation #weightloss | 2 | |
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| 208. | 100 burpees for the day | 2 | |
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| 209. | to those that think you're not natural even though you are | 2 | |
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| 210. | new series +1 punch for every subs | today I throw 455 punches | 2 | |
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| 211. | push-up variation things. max out to many when the music is playing | 2 | |
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| 212. | We Got A Stair Master At Home Pt 2 | please leave a like | 2 | |
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| 213. | amrap sessions with mostly weights and 2 minutes in between | 2 | |
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| 214. | 110 state pen pushups| halfway pushups | 2 | |
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| 215. | 324lbs bench for 1 rep | super tired | 2 | |
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| 216. | weighted calisthenics 80kg 180 lbs dips | 2 | |
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| 217. | cool resistance bands exercises | 2 | |
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| 218. | 229 lbs body weight dips for 100 reps | 2 | |
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| 219. | you call that a knife? #motivation #fitness | 2 | |
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| 220. | 1 reps maxing for energy preservation | 2 | |
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| 221. | 175 lbs has been helpful 225lbs bench for 24 reps #motivation #consecutivereps #chestexercises | 2 | |
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| 222. | my 10 years wisdom of fitness is being passed down to y'all | 2 | |
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| 223. | 100 pushups day 7 different variations to make it harder | 2 | |
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| 224. | medium reps | 2 | |
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| 225. | 1 set max reps training with 2 minutes rest in between | 2 | |
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| 226. | what's your max on this? | 2 | |
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| 227. | 100 pushups with 60 lbs weight vest | 2 | |
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| 228. | 7:33 rainbow at Maryland United States | 2 | |
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| 229. | 55 pushups with 60lbs weight vest | 2 | |
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| 230. | maxing out with dumbbells | 2 | |
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| 231. | 2020 posing fi #motivation #motivationfitness | 1 | |
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| 232. | 50 pound dumbbells lateral curls (hard version curl) | 1 | |
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| 233. | We are going to get that 10 rep pr soon I promise yuh | 1 | |
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| 234. | 5 minutes pushups | pushups are fun | 1 | |
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| 235. | 275 lbs 11 reps bench press | 1 | |
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| 236. | Goku, Bruce Lee and Ronnie Coleman | 1 | |
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| 237. | Sierra Leonean religion experience | 1 | |
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| 238. | happy birthday Ronnie "the king" Coleman and wish more of it to come | 1 | |
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| 239. | not benching anytime soon | love you guys and speech pattern has gotten better so watch | 1 | |
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| 240. | 70 short pushups (prison and bodybuilding pushup) | 1 | |
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| 241. | new pr at 5'11 231lbs pullups | 1 | |
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| 242. | am getting better at this | 1 | |
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| 243. | 33 reps 50lbs dumbbells 2022 | 1 | |
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| 244. | Pokemon plush gible, gabite, and garchomp | 1 | |
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| 245. | lessons learned | 1 | |
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| 246. | 365lbs bench press fail | 1 | |
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| 247. | high reps of 50lbs dumbbell bench press plus pushup | 1 | |
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| 248. | Can I do 300 pushups with a 60lbs weight vest? | 1 | |
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| 249. | finally did a 135 lbs pullup 60kg | 1 | |
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| 250. | pushups at home 100 reps | 1 | |
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| 251. | you can live how you want to | 1 | |
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| 252. | 65 reps 50lbs dumbbells | 1 | |
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| 253. | testing pull-down limit max weight | 1 | |
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| 254. | 25 pull-up money for the finisher | 1 | |
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| 255. | morning exercise upper body | 1 | |
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| 256. | lol 2024 physic update and 30 minutes exercise | 1 | |
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| 257. | going heavy weight at the gym | 1 | |
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| 258. | been doing weight vest pushup can I break my 70 reps plateau | 1 | |
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| 259. | #fitness max knuckle pushups (reupload) | 1 | |
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| 260. | 100 dips | 1 | |
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| 261. | stand on your business | 50lbs dumbbells hammer curl more than 30 reps and 17 pullups | 1 | |
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| 262. | new 50 pound dumbbells bench press personal record 74 reps | 1 | |
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| 263. | 100 pushups with 60 lbs weight vest in 5 minutes ish | 1 | |
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| 264. | finishing off with 25lbs barbell plate for 50 reps pushups | 1 | |
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| 265. | things are getting better for me | 1 | |
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| 266. | #fitness rotating knuckle pushups for martial art (reupload) | 1 | |
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| 267. | 36 pushups with 90lbs total barbell plates | 1 | |
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| 268. | 30 minutes session fitness | 1 | |
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| 269. | tricep check | 1 | |
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| 270. | how to utilize planet fitness for maximum performance | 1 | |
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| 271. | pullups #fitness #motivation | 1 | |
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| 272. | posing from the back | progress | 1 | |
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| 273. | dumbbells workout 50 lbs each/ 30lbs each | 1 | |
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| 274. | 50 clips(reps) declined push-up | 1 | |
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| 275. | video recording was at it max so I decided to whatever and upload it | 1 | |
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| 276. | pushup progression 150 reps day 6 | 1 | |
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| 277. | full range declined knuckle pushup harder than normal full range | 1 | |
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| 278. | 275 lbs 124 kg bench press new PR 11reps | 1 | |
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| 279. | 41 reps with 50lbs dumbbells | 1 | |
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| 280. | tiger bend pushups (pressup) | 1 | |
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| 281. | new pr with max weight chest fly | 1 | |
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| 282. | I always attempt to do 200 pushups(pressups) in 5 minutes as a warm up #calesthenic #fitness | 1 | |
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| 283. | 30lbs dumbbells curls for 50 reps | 1 | |
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| 284. | 540 punches for 540 subs | 1 | |
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| 285. | fitness | 1 | |
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| 286. | 5 minutes dumbbells session | 1 | |
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| 287. | calisthenics with it | 1 | |
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| 288. | 100 pushups of the day | 1 | |
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| 289. | 228lbs gym rat +45lbs barbell plate for 30 dips | 1 | |
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| 290. | 2021 225 lbs bench | 1 | |
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| 291. | 30 reps with 50 lbs dumbbells | 1 | |
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| 292. | schizophrenia simulation and etc | 1 | |
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| 293. | emom progressive reps pullups | 1 | |
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| 294. | high reps pushups | 1 | |
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| 295. | #fitness | 1 | |
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| 296. | How to do a knuckle pushup from a former kung-fu taker | 1 | |
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| 297. | 45 reps 45lbs weight vest | 1 | |
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| 298. | max pushups plus pyramid pushups | 1 | |
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| 299. | finishing exercise leaving the gym | weighted pushups x20 | 1 | |
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| 300. | @whatsyourmax223 @Sheikbaby I still hold second place | 1 | |
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