| 301. | prepare to dah | what I learned from doing emom every minute on the minute | 1 | |
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| 302. | high reps of 50lbs dumbbell bench press plus pushup | 1 | |
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| 303. | keeping fitness simple for y'all | 1 | |
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| 304. | max weights at the gym | 1 | |
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| 305. | testing pull-down limit max weight | 1 | |
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| 306. | 60 lbs weight vest 35 reps. I weighed 292 total | 1 | |
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| 307. | five & below is cool | 1 | |
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| 308. | been doing weight vest pushup can I break my 70 reps plateau | 1 | |
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| 309. | finishing off with 25lbs barbell plate for 50 reps pushups | 1 | |
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| 310. | 2021 275lbs bench press at 187 lbs bodyweight | 1 | |
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| 311. | We are going to get that 10 rep pr soon I promise yuh | 1 | |
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| 312. | how to utilize planet fitness for maximum performance | 1 | |
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| 313. | Doing Some Exercises | plz leave a like | 1 | |
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| 314. | not benching anytime soon | love you guys and speech pattern has gotten better so watch | 1 | |
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| 315. | video recording was at it max so I decided to whatever and upload it | 1 | |
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| 316. | weighted one arm pushups 25lbs dumbbell #fitness #pushups #bodybuilding | 1 | |
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| 317. | lessons learned | 1 | |
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| 318. | this may take 3 more years | back then it took me 6 years to see top definition | 1 | |
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| 319. | 394 lbs squat | 234 lbs bodyweight | 60 lbs weighted vest| 2 50 lbs dumbbells | 1 | |
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| 320. | emom progressive reps pullups | 1 | |
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| 321. | and the beat goes on | 50 reps weighted pushups 60lbs | 1 | |
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| 322. | Limit Breaker Joseph is going live! we got a stair Master at home joe! 16 floor up and down x4 | 1 | |
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| 323. | 45 reps 45lbs weight vest | 1 | |
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| 324. | How to do a knuckle pushup from a former kung-fu taker | 1 | |
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| 325. | reupload 7 reps for 315 | 1 | |
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| 326. | 2020 posing fi #motivation #motivationfitness | 1 | |
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| 327. | @whatsyourmax223 @Sheikbaby I still hold second place | 1 | |
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| 328. | fitness session | calisthenics and resistance bands | 1 | |
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| 329. | Sierra Leonean religion experience | 1 | |
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| 330. | lower chest decline bench for 40 reps | 1 | |
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| 331. | 50 reps with 50lbs dumbbells | 1 | |
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| 332. | 33 reps 50lbs dumbbells 2022 | 1 | |
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| 333. | 6lbs sandbag one arm pushup | 1 | |
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| 334. | last schizophrenia simulation reaction | 1 | |
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| 335. | Can I do 300 pushups with a 60lbs weight vest? | 1 | |
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| 336. | 50 pull-ups under a new time record | 1 | |
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| 337. | weight vest 60 lbs for 100 pushups | 1 | |
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| 338. | 25 pull-up money for the finisher | 1 | |
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| 339. | 30lbs dumbbells curls for 50 reps | 1 | |
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| 340. | 228lbs gym rat +45lbs barbell plate for 30 dips | 1 | |
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| 341. | #fitness max knuckle pushups (reupload) | 1 | |
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| 342. | 2021 225 lbs bench | 1 | |
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| 343. | new ability unlocked with weight loss | 1 | |
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| 344. | locked up vs being outside | 1 | |
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| 345. | high reps pushups | 1 | |
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| 346. | riprightHD 150 push-ups under 5 minutes challenge | 1 | |
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| 347. | max pushups plus pyramid pushups | 1 | |
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| 348. | 225 lbs bench press | 0 | |
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| 349. | 481 shadow striking total for 481 subs | 0 | |
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| 350. | 491 punches with 2.5 lbs dumbbells for 491 subscribers #fitness #shadowboxing | 0 | |
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| 351. | why J. Cole is smart and played it safe | 0 | |
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| 352. | just tryna get like y'all #pushups #fitness | 0 | |
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| 353. | 50 lbs dumbbells 6reps 4 sets emom | 0 | |
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| 354. | #fitness #workout diamond pushups | 0 | |
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| 355. | warlord battlecry 3 shadow elf assassin | 0 | | Warlords Battlecry III
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| 356. | going beast mode on the wide grip | 24 wide grip pullups | 0 | |
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| 357. | edison format gemini | 0 | |
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| 358. | 2021 pushups close grip #calesthenic #fitnessmotivation | 0 | |
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| 359. | my nootropic nightmare | plz leave a like | 0 | |
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| 360. | we radiate under certain stuff | 0 | |
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| 361. | tricep check | 0 | |
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| 362. | nature simulation meditation | 0 | |
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| 363. | situps for the abs | 0 | |
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| 364. | #fitnessmotivation #calesthenic 45LBS 20kg weight vest | 0 | |
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| 365. | reacting to team4star dragon ball z abridged pt 1 | 0 | | Dragon Ball Z
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| 366. | 210 diamond pushups under 5 minutes | 0 | |
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| 367. | something interesting | 0 | |
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| 368. | previous deadlift pr | 0 | |
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| 369. | 275 lbs bench for 5 reps 124kg | 0 | |
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| 370. | 74 reps with 30 lbs dumbbells | 0 | |
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| 371. | still in the mountains eq2 | 0 | |
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| 372. | 100 diamonds pushups 100 squats under 5 minutes challenge | 0 | |
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| 373. | went to the zoo | 0 | |
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| 374. | follow me at @cooltrainerjoseph4762 | 0 | |
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| 375. | planking ftw | 0 | |
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| 376. | a sparring buddy | we boxed | read description | 0 | |
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| 377. | why you're not seeing any results from creatine | 0 | |
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| 378. | decline push ups day 13 of 25 Days of Christmas special | 0 | |
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| 379. | can't fight off psychotic symptoms | 0 | |
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| 380. | plyo-pushup day 12 of 25 Days of pushups Christmas Special | 0 | |
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| 381. | new PR 7 curl reps with 70lbs dumbbells | 0 | |
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| 382. | to move on is to grow | no holding on to past memories | 0 | |
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| 383. | 90lbs pushup challenge | beat my record for lots of subs | 0 | |
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| 384. | going light weight | 0 | |
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| 385. | inclined dumbbells press 50 lbs #exercise #fitnessmotivation #strengthtraining | 0 | |
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| 386. | just because you're fit don't mean you won't get cheated on | 0 | |
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| 387. | YU-GI-OH DINO LIVE STREAM | 0 | |
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| 388. | fitness part 3 | 0 | |
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| 389. | the perihelion | workout your legs with kettle bell | 0 | |
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| 390. | first attempt at 100 pushups under 1 minute | 0 | |
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| 391. | pushup variations for 100 reps | 0 | |
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| 392. | pullups and dips | 0 | |
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| 393. | 50 incline pushups 50 decline pushups 25 squats and max out plank | 0 | |
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| 394. | resistance band exercise tip | 0 | |
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| 395. | mental awareness is helping | schizophrenia update | 0 | |
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| 396. | 200 pushups under 10 minutes thatsgoodmoney challenge | 0 | |
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| 397. | trying to see if I can go for 3 reps hand stand wall push-up | 0 | |
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| 398. | solid back | 0 | |
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| 399. | 5 weighted dips 180lbs nothing new | 0 | |
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| 400. | fitness prt 4 | 0 | |
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