| 2023-06-24 | weighted one arm pushups 25lbs dumbbell #fitness #pushups #bodybuilding | 0:58 | 222 | |
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| 2023-06-24 | 6lbs sandbag one arm pushup | 0:44 | 161 | |
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| 2023-06-24 | full range declined knuckle pushup harder than normal full range | 1:29 | 35 | |
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| 2023-06-24 | what's your max on this? | 0:57 | 299 | |
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| 2023-06-23 | shout out video remastered | 6:50 | 57 | |
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| 2023-06-23 | pokemon showdown live ep 1 | 35:03 | 12 | |
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| 2023-06-23 | @TheMemphisxlr8 vs shark memphis reaction | 4:04 | 14 | |
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| 2023-06-22 | planking for over a minute at 231 pounds | 1:49 | 11 | |
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| 2023-06-22 | @dojanglesclimb frog hold challenge | 1:04 | 30 | |
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| 2023-06-22 | 50 clean clips #pushups | 0:52 | 13 | |
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| 2023-06-21 | #fitnessmotivation 110lbs curls for 15 reps | 0:43 | 41 | |
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| 2023-06-21 | 1 set to failure is all you need 72 rep with 25lbs dumbbells none stop | 2:35 | 532 | |
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| 2023-06-19 | 70 clips to get the heart pumping pushups | 1:08 | 66 | |
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| 2023-06-18 | my secret to bigger arms | 0:53 | 25 | |
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| 2023-06-16 | 360 pushups under 17 minutes | 19:31 | 134 | |
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| 2023-06-16 | testing pull-down limit max weight | 1:28 | 63 | |
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| 2023-06-16 | #fitness max knuckle pushups (reupload) | 0:49 | 61 | |
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| 2023-06-16 | #fitness 40 pushups with 60lbs weight vest | 0:51 | 108 | |
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| 2023-06-16 | #fitness rotating knuckle pushups for martial art (reupload) | 0:51 | 85 | |
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| 2023-06-14 | max pushups everyday pt 1 | 1:37 | 1,109 | |
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| 2023-06-14 | pull-ups with 45lbs reupload | 0:32 | 176 | |
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| 2023-06-13 | #fitness | 0:58 | 75 | |
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| 2023-06-13 | two pushup technique with a can | 1:52 | 559 | |
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| 2023-06-12 | hitting the punching bag | 5:15 | 493 | |
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| 2023-06-12 | 15 reps 110lbs curl | 1:40 | 168 | |
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| 2023-06-11 | maxing out clap pushup | 0:40 | 64 | |
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| 2023-06-11 | max repping 225 bench | 0:56 | 534 | |
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| 2023-06-11 | 324lbs bench for 1 rep | super tired | 0:17 | 1,266 | |
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| 2023-06-11 | reupload 7 reps for 315 | 0:43 | 597 | |
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| 2023-06-11 | am getting better at this | 0:13 | 96 | |
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| 2023-06-11 | 75lbs shoulder press | 0:57 | 17 | |
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| 2023-06-10 | 394 lbs squat | 234 lbs bodyweight | 60 lbs weighted vest| 2 50 lbs dumbbells | 1:48 | 75 | |
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| 2023-06-10 | 30 minutes exercise session | 33:08 | 49 | |
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| 2023-06-10 | posing from the back | progress | 0:32 | 48 | |
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| 2023-06-09 | push-up variation things. max out to many when the music is playing | 4:03 | 177 | |
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| 2023-06-09 | lifting chair leg with arm- wrist strength | 0:21 | 1,619 | |
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| 2023-06-09 | video recording was at it max so I decided to whatever and upload it | 16:49 | 72 | |
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| 2023-06-09 | previous deadlift pr | 0:44 | 40 | |
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| 2023-06-09 | 50 clips(reps) declined push-up | 0:51 | 43 | |
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| 2023-06-09 | 90 lbs weighted dips | 0:44 | 27 | |
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| 2023-06-01 | May 31, 2023 | 0:38 | 63 | |
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| 2023-05-31 | 228lbs gym rat +45lbs barbell plate for 30 dips | 0:59 | 73 | |
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| 2023-05-30 | follow me at @cooltrainerjoseph4762 | 1:20 | 8 | |
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| 2023-05-29 | martial art switching knuckle pushups | 0:51 | 636 | |
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| 2023-05-29 | 40 knuckle pushups | 0:49 | 80 | |
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| 2023-05-29 | corner wall push-up | 1:02 | 16 | |
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| 2023-05-28 | 56 clean ones | 1:09 | 429 | |
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| 2023-05-28 | how many push-ups did I do with a 60 lbs weight vest? | 0:59 | 10 | |
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| 2023-05-27 | new PR max weight leg press machine 22 reps | 0:51 | 37 | |
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| 2023-05-26 | 21 reps max weight 200 lbs pull-down machine | 1:28 | 29 | |
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| 2023-05-26 | can I do 100 pushups under 10 minutes with a 60 lbs weight vest? | 8:09 | 495 | |
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| 2023-05-24 | 35 reps 210 lbs chest fly machine | 1:44 | 56 | |
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| 2023-05-24 | 46 reps dumbbells hammer bench press with 50 lbs | 1:49 | 185 | |
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| 2023-05-19 | fitness session | calisthenics and resistance bands | 32:39 | 113 | |
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| 2023-05-17 | story time | I almost got into a fight with a street dude at a soup kitchen | 6:00 | 28 | |
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| 2023-05-16 | 2020 or 2021 calisthenics session | 15:31 | 46 | |
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| 2023-05-16 | calisthenics with the weight vest 2021 | 25:02 | 38 | |
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| 2023-05-16 | 22 clean pull-ups 2021 | 0:59 | 642 | |
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| 2023-05-14 | 75 lbs dumbbells cheat curls for new pr | 1:23 | 242 | |
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| 2023-05-14 | 75 lbs dumbbells overhead press | 0:57 | 600 | |
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| 2023-05-14 | riprightHD 150 push-ups under 5 minutes challenge | 5:53 | 92 | |
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| 2023-05-14 | 1 rep handstand wall push-up at 231 lbs | 0:44 | 1,374 | |
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| 2023-05-14 | 18 Inch arm | 0:17 | 143 | |
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| 2023-05-13 | trying to | 0:18 | 54 | |
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| 2023-05-07 | quick 50 clip pushups before rest | 0:56 | 1,514 | |
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| 2023-05-06 | more than 100 pushups no pauses just off the rip at 231 lbs. weight vest works to increase pushups. | 3:08 | 866 | |
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| 2023-05-05 | what I learned from fitness | 4:45 | 40 | |
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| 2023-05-02 | 324 lbs 1 rep max | 1:03 | 191 | |
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| 2023-05-02 | 1 rep max 80 lbs dumbbells | 0:49 | 447 | |
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| 2023-05-02 | 1 rep max deadlift | 0:44 | 214 | |
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| 2023-05-02 | new PR with 315 lbs 142kg previous was 5 | 0:43 | 305 | |
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| 2023-04-28 | shoutout video | drop some weight loss tips | 15:12 | 57 | |
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| 2023-04-28 | one arm one leg pushup | 0:46 | 579 | |
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| 2023-04-28 | amrap 60lbs weight vest pushups and squats | 2:10 | 98 | |
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| 2023-04-28 | 45 lbs weight vest for 42 reps | 1:09 | 1,125 | |
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| 2023-04-28 | been doing weight vest pushup can I break my 70 reps plateau | 1:57 | 78 | |
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| 2023-04-27 | 55 pushups with 60lbs weight vest | 0:56 | 35 | |
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| 2023-04-27 | 41 reps with 50lbs dumbbells | 2:30 | 144 | |
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| 2023-04-24 | amrap sessions with mostly weights and 2 minutes in between | 11:38 | 113 | |
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| 2023-04-24 | we radiate under certain stuff | 0:40 | 47 | |
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| 2023-04-21 | amrap session with 2 minutes break in between | 5:47 | 133 | |
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| 2023-04-18 | reacting to team4star dragon ball z abridged pt 1 | 10:58 | 55 | | Dragon Ball Z
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| 2023-04-18 | drippiest anime characters of all time | olawoolo reaction | 10:23 | 198 | |
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| 2023-04-13 | yea am stopping this. there are better exercises | 4:30 | 254 | |
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| 2023-04-13 | three pushups variants emom diamond, normal and wide | 18:57 | 60 | |
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| 2023-04-13 | prepare to dah | what I learned from doing emom every minute on the minute | 2:42 | 47 | |
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| 2023-04-13 | put in that work | 15 minutes emom pushups 295 reps calisthenics | 16:23 | 50 | |
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| 2023-04-12 | new ability unlocked with weight loss from 250lbs to 229lbs | 0:33 | 130 | |
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| 2023-04-11 | Joseph potter and the order of the Phoenix | day 2 of bicep pushups | 5:12 | 201 | |
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| 2023-04-10 | it's not tragedy it a call for judgment | it's cutting season | 4:58 | 111 | |
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| 2023-04-09 | the tri-beam | don't forget to get some sun light in the morning for weight loss | 0:57 | 13 | |
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| 2023-04-08 | the cramp | 70 pushups for fun | 3:25 | 472 | |
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| 2023-04-08 | here comes the boom | punching bag session | 5:53 | 65 | |
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| 2023-04-08 | I always attempt to do 200 pushups(pressups) in 5 minutes as a warm up #calesthenic #fitness | 6:16 | 64 | |
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| 2023-04-08 | 2021 calisthenics pushups (pressups)#fitnessmotivation | 5:15 | 96 | |
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| 2023-04-08 | 2021 pushups close grip #calesthenic #fitnessmotivation | 5:07 | 255 | |
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| 2023-04-06 | weighted calisthenics 80kg 180 lbs dips | 0:51 | 55 | |
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| 2023-04-04 | Mr forever tomorrow | anbu black ops does 50 clean normal pushups | 1:01 | 124 | |
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| 2023-04-04 | saffron city lights | anbu black ops does 54 diamond pushups | 1:07 | 36 | |
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| 2023-04-01 | darn you kakacarrot cake | channel update | 2:30 | 324 | |
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