| 1. | Wing Chun at Good Ground Family Church - Cohoes NY | 1:54:07 | |
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| 2. | INTERVIEW - Sifu Mark Phillips of London Wing Chun Academy | 1:23:58 | Discussion |
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| 3. | Interview - Zach Goodman (LMSW) - Expanding on His 3 Tips to Define Your Life Purpose | 56:37 | |
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| 4. | Tuesday Talks - Steve Grogan Interviews Melanie Gibson About HIS Book THE LONE WARRIOR | 49:14 | |
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| 5. | Tuesday Talks - Melanie Gibson Interviews Steve Grogan About HER Book KICKING AND SCREAMING | 48:02 | |
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| 6. | Interview - Nicholas Venuti (The Healthy Yinzer) - Eating Healthy is NOT Expensive or Bland | 46:38 | |
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| 7. | 07/02/2023 - Wing Chun Practice/Class | 40:23 | |
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| 8. | FIRST EVER LIVE Geek Wing Chun Virtual Class - 08/24/2021 | 40:21 | |
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| 9. | 09/15/2021 - LIVE Geek Wing Chun Train-Along | 38:39 | |
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| 10. | 08/31/021 - Geek Wing Chun LIVE Class | 34:43 | |
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| 11. | 09/07/2021 - Geek Wing Chun LIVE Virtual Class/Follow-Along | 33:31 | |
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| 12. | 8/7/12 - Geek Wing Chun Virtual Class - More Wooden Dummy Improvisation | 33:14 | |
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| 13. | Wing Chun - LIVE Training - 8/14/2023 | 32:08 | |
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| 14. | 7/6/2023 - Train Wing Chun Me IN REAL TIME | 30:46 | |
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| 15. | 7/28/2023 - Geek Wing Chun Virtual Class - Wooden Dummy Improvisation | 29:47 | |
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| 16. | FIGHTIN' WORDS #44 - Response to "Jourdan & Nills on Wing Chun" on the Ramsey Dewey Channel | 21:59 | |
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| 17. | QUESTION - How Can Wing Chun Be Used Against Grappling? (AKA "Wing Chun Has No Ground Game") | 18:38 | |
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| 18. | Fightin' Words #24 - Why Bruce Lee Was a Blessing AND Curse to Wing Chun | 17:51 | |
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| 19. | Book Review - JKD IN-FIGHTING by Sifu Jason Korol | 16:27 | Review |
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| 20. | Wing Chun - Discussion of Theories and Techniques | 16:23 | Discussion |
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| 21. | Martial Art Training Tip - Get Rid of the Clutter | 16:19 | |
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| 22. | Sifu Aaron and Student Jason from Greenville Academy of Martial Arts - play time | 16:17 | |
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| 23. | Book Review - MEDITATIONS ON VIOLENCE | 16:06 | Review |
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| 24. | Simply to Simplify #5 - Combining It All | 15:41 | |
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| 25. | FIGHTIN' WORDS #43 - Destroying What Mr. Bagua Says About Wing Chun Without Even Breaking a Sweat | 14:41 | |
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| 26. | Simply to Simplify #2 - Martial Arts Schedule | 14:00 | |
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| 27. | Book Review - BODY BY SCIENCE by Dr. Doug Mcguff & John Little | 13:52 | Review |
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| 28. | Fightin' Words #16 - Western Boxing Drills in a Wing Chun Setting | 13:45 | |
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| 29. | Top 5 Reasons People Quit Martial Arts - Reason #4 - Mental Health Issues | 13:04 | |
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| 30. | New Daily Training Schedule | 13:04 | |
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| 31. | Video Game Review - TEKKEN 7 | 13:03 | Review | Tekken 7
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| 32. | Geek Wing Chun PSA - Responding to a Question of My Credibility | 12:54 | |
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| 33. | Top 5 Reasons People Quit Martial Arts - Reason #5 - Relationship Issues | 12:53 | |
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| 34. | Movie Review - GAME OF DEATH | 12:47 | Review |
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| 35. | Book Review - WING CHUN KUNG FU by James Lee | 12:33 | Review |
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| 36. | Self-Defense Food for Thought - The Finger Jab | 12:31 | |
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| 37. | Fightin' Words #21 - Wing Chun Versus Wing Chun, or Other Styles | 12:16 | |
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| 38. | Bong Sao - Visualizing Follow-Ups | 12:16 | |
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| 39. | QUESTION - Why Do So Many Wing Chun Fighters Get CREAMED on YouTube? (Reason #1) | 12:16 | |
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| 40. | Book Review - TAO OF JEET KUNE DO by Bruce Lee | 12:10 | Review |
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| 41. | New Thoughts on Hybrid Styles | 12:04 | |
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| 42. | FIGHTIN' WORDS #42 - When Jourdan Incorrectly Said Why Wing Chun Can't Be Used in MMA | 11:47 | |
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| 43. | On the Fence About Fencing | 11:07 | |
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| 44. | Bong Sao, Biu Jee, and "Pure" Wing Chun | 11:02 | |
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| 45. | Book Review - CHAMPIONSHIP FIGHTING by Jack Dempsey | 10:43 | Review |
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| 46. | Variation on a Western Boxing Drill | 10:38 | |
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| 47. | Book Review - SIMPLY WING CHUN KUNG FU by Shaun Rawcliffe | 10:22 | Review |
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| 48. | TRAINING TIP - Don't Underestimate the SLAP!!! | 10:16 | |
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| 49. | Book Review - JEET KUNE DO BASICS by David Cheng | 10:11 | Review |
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| 50. | Top 5 Reasons People Quit Martial Arts - Reason #3 - The School Didn't Cater to That Person's Ego | 10:07 | |
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| 51. | Movie Review - FIST OF FURY, aka CHINESE CONNECTION | 10:07 | Review |
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| 52. | Wing Chun Wooden Dummy Form, with Techniques Called Out (03/04/2018) | 10:02 | |
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| 53. | WING CHUN TRAINING TIP - More Practice Does NOT Mean Faster Improvement (Law of Diminishing Returns) | 10:02 | |
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| 54. | THE WARRIOR WITHIN by John Little - Jeet Kune Do Book Review | 9:59 | Review |
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| 55. | The Tug (Hand Before Foot Practice) | 9:55 | |
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| 56. | Fightin' Words #19 - Style vs. Practitioner, and Some More Lineage Discussion | 9:53 | Discussion |
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| 57. | Movie Review - IP MAN 3 | 9:49 | Review |
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| 58. | WING CHUN SIL NIM TAO: THE INTERNAL PATH by Siukee Wan (Wing Chun Book Review) | 9:48 | Review |
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| 59. | Book Review - THE ART OF EXPRESSING THE HUMAN BODY | 9:47 | Review |
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| 60. | Instructional Video Review - BASIC RULES AND PRINCIPLES OF CLOSING THE GAP | 9:41 | Review |
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| 61. | WING CHUN MYTH DEBUNKED - Weightlifting Makes You Too Tense to Have Good Sensitivity | 9:41 | |
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| 62. | TRAINING TIP - Visualize What Comes Next | 9:33 | |
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| 63. | Movie Review - WARRIORS TWO | 9:31 | Review |
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| 64. | WING CHUN TRAINING TIP - 3 Phases of the Single Leg Takedown | 9:31 | |
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| 65. | Book Review - WING CHUN WORDS: PHILOSOPHY AND HIDDEN LESSONS OF WING CHUN KUNG FU (Lionel Roulier) | 9:28 | Review |
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| 66. | WING CHUN - Reflex Drill #15 - Focus Mitt Sparring Partner | 9:24 | |
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| 67. | QUESTION - How Important is Physical Speed? (Bruce Lee & Economy of Motion) | 9:12 | |
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| 68. | BEGINNER BOXING by Jason Van Veldhuysen - Boxing Book Review | 8:55 | Review |
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| 69. | WING CHUN CRITICISM - Bong Sao/Lop Da is TOO SLOW to Deal with a Jab/Cross Combo | 8:46 | |
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| 70. | Fightin' Words #20 - "Wing Chun Works Only in a Certain Range" | 8:44 | |
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| 71. | DESCENDANTS OF THE DRAGON by Paul Bax - Jeet Kune Do Book Review | 8:38 | Review |
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| 72. | FIGHTIN' WORDS #45 - "Wing Chun is Too Deadly for Competition" | 8:35 | |
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| 73. | Book Review - CHINATOWN JEET KUNE DO VOLUME 1 by Tim Tackett and Bob Bremer | 8:34 | Review |
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| 74. | Fightin' Words #11 - Quality of Training Over Quantity | 8:32 | |
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| 75. | Book Review - WING TSUN 116 WOODEN DUMMY TECHNIQUES | 8:29 | Review |
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| 76. | FIGHTIN ' WORDS #39 - Why Do People Think Their Criticisms Are Unique to Wing Chun? | 8:24 | |
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| 77. | Chi Sao from Outside Chi Sao Range | 8:16 | |
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| 78. | GEEK WING CHUN NEWS: My New Cause - Raising Awareness for Victims of Domestic Violence | 8:13 | |
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| 79. | Fightin' Words #32 - Why Grappling Arts Can Be Better Than Striking Arts | 8:11 | |
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| 80. | Book Review - WING CHUN COMPENDIUM VOL. 1 by Wayne Belonoha | 8:06 | Review |
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| 81. | Top 5 Reasons People Quit Martial Arts - Reason #2 - No Schools Near You | 8:06 | |
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| 82. | Fightin' Words #14 - Martial Arts Training Can Be BORING!!! | 8:05 | |
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| 83. | Book Review - HOW TO DO CHI SAO (Sam Fury) | 8:01 | Review |
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| 84. | Martial Arts School Do NOT Convert Your Children to a New Religion | 7:59 | |
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| 85. | Fightin' Words #22 - Integrity in Martial Arts | 7:59 | Discussion | Fightin' Words
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| 86. | TRAINING IDEA - Wing Chun Uses for an MMA Striking Dummy | 7:59 | |
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| 87. | WING CHUN GUNG FU: EXPLOSIVE ART OF CLOSE-RANGE COMBAT VOL. 1 by Randy Williams (Review) | 7:58 | Review |
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| 88. | Movie Review - THE KARATE KID (1984) | 7:57 | Review | The Karate Kid
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| 89. | Book Review - WING CHUN'S FOUNDATION: SIU LIM TAO (Sifu Jason Korol) | 7:56 | Review |
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| 90. | How to Improve the Non-Telegraphic Punch | 7:53 | |
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| 91. | Movie Review - BROKEN OATH | 7:51 | Review |
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| 92. | WING CHUN STRATEGY AND TACTICS by Jon Rister and Alfred Huang - Wing Chun Book Review | 7:42 | Review |
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| 93. | QUESTION - Why Do So Many Wing Chun Fighters Get CREAMED on YouTube? (Reason #2) | 7:40 | |
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| 94. | A Tattle Tale Mentality Is Running Rampant in Wing Chun | 7:39 | |
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| 95. | Fightin' Words #33 - Wing Chun Has No Outside Game | 7:34 | |
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| 96. | Book Review - CLOSE-RANGE COMBAT WING CHUN, VOLUME 2 | 7:34 | Review |
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| 97. | WING CHUN EXPLANATION - Rooting Does NOT Mean We Stand Still Like Trees! | 7:32 | |
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| 98. | FIGHTIN' WORDS #40 - Hand Speed DOES NOT Matter | 7:32 | |
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| 99. | Fightin' Words #10 - What Other Systems Make a Good Hybrid with Wing Chun | 7:31 | |
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| 100. | EXPLOSIVE ART OF CLOSE-RANGE COMBAT VOL. 2 by Randy Williams - Wing Chun Book Review | 7:31 | Review |
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