| 201. | 10/02/2018 - Springy Wooden Dummy Mook Jong Arms from Everything Wing Chun | 5:36 | |
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| 202. | REFLEX DRILL #18 - Monkey in the Middle | 5:36 | |
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| 203. | Fightin' Words #9 - Focus More on the Returning Hand | 5:34 | |
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| 204. | Geek Wing Chun - A Commercial for THE LONE WARRIOR | 5:33 | |
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| 205. | WING CHUN TRAINING TIP - Hit Hard Enough to Distract | 5:33 | |
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| 206. | QUESTION - Hitting With Body Weight - Does That Mean I Should Stay Fat??? | 5:32 | |
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| 207. | Simply to Simplify #1 - Introduction | 5:31 | |
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| 208. | Movie Review - WAY OF THE DRAGON | 5:31 | Review |
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| 209. | TRAINING GEAR SERIES #3 - Why Should You Practice on a Wooden Dummy? | 5:31 | |
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| 210. | QUESTION - Why Are Emergency Techniques Taught LAST When They Could Help a Newbie? | 5:28 | Let's Play |
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| 211. | Movie Review - IP MAN 2 | 5:27 | Review |
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| 212. | SENSITIVITY DRILL #12 - Tan/Pak/Fook + Punch | 5:27 | |
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| 213. | TRAINING TIP - Punch With Your Elbow, Kick With Your Knee | 5:27 | |
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| 214. | My Own Approach to Fighting | 5:26 | |
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| 215. | Book Review - MASTERING WING CHUN by Samuel Kwok and Tony Massengill | 5:25 | Review |
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| 216. | Pondering Jack Dempsey's Drop or Falling Step Punch | 5:24 | |
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| 217. | Movie Review - IP MAN: THE FINAL FIGHT | 5:24 | Review |
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| 218. | WING CHUN TRAINING TIP - Practice WHERE You Can | 5:24 | |
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| 219. | 07/16/2018: Yes, ANOTHER Training Routine update | 5:23 | Vlog |
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| 220. | Breathing During Wing Chun Forms | 5:21 | |
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| 221. | Geek Wing Chun Training Tip - Don't Disregard the Backfist!!! | 5:21 | |
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| 222. | TRAINING TIP - Don't Make Fun of or Disregard "Flowery" Techniques | 5:18 | |
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| 223. | Book Review - WING CHUN FOR MMA by Master Tang | 5:17 | Review |
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| 224. | TRAINING TIP - Proper Release of Punch Energy | 5:17 | |
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| 225. | FIGHTIN' WORDS #49 - You Must Have Speed AND Accuracy | 5:16 | |
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| 226. | Movie Review - THE PRODIGAL SON | 5:16 | Review |
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| 227. | Fightin' Words #1 - Play to Your Strengths | 5:15 | |
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| 228. | Fightin' Words #8 - Why We Focus on Body Shots | 5:11 | |
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| 229. | Rebuttal to Wing Chun Compendium Vol. 2 on Blocking, Grabbing, and Pulling | 5:10 | |
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| 230. | WING CHUN - Sensitivity Drill #17 - Syeung (or Two-Handed) Chi Sao | 5:09 | |
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| 231. | WING CHUN MYTH - You Can't Trap While Wearing Boxing Gloves | 5:08 | |
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| 232. | Video Game Review - EA SPORTS UFC 3 | 5:07 | Review | EA Sports UFC 3
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| 233. | Fightin' Words #34 - Today We Ask the Question, "How Useful is Broken Rhythm Training?" | 5:05 | |
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| 234. | SENSITIVITY DRILL #14 - Chi Sao Substitute (Courtesy of Dominick Izzo) | 5:04 | |
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| 235. | THE TEXTBOOK OF BOXING: DELUXE EDITION by Jim Driscoll (Wing Chun Book Review) | 5:03 | Review |
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| 236. | TRANING TIP - "Simultaneous Attack and Defense" Practice | 5:03 | |
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| 237. | WING CHUN TRAINING IDEA - Focus on the Step/Slide | 5:03 | |
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| 238. | Simply to Simplify #4 - Nutrition Schedule | 5:02 | |
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| 239. | How I Work All My Training into the Day | 5:01 | |
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| 240. | WING CHUN CLASS DRILLS - Reflex Drill #1 - One Attack, Three Counters | 5:01 | |
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| 241. | TRADITIONAL WING CHUN - THE BRANCH OF GREAT MASTER YIP MAN by Igor Dudukchan - Wing Chun Book Review | 5:01 | Review |
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| 242. | THE LO MAN KAM WING CHUN SYSTEM by Marc Debus (Wing Chun Book Review) | 5:01 | Review |
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| 243. | WING CHUN STRATEGY AND TACTICS 2 by Jon Rister and Alfred Huang - Wing Chun Book Review | 5:01 | Review |
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| 244. | WING CHUN MADE EASY by Richard Wonnacott - Wing Chun Book Review | 5:00 | Review |
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| 245. | Wing Chun Instructor Appreciation #2: Wong Shun Leung | 5:00 | |
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| 246. | WING CHUN - Awareness and Fear Drill #18 - Peripheral Attack | 5:00 | |
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| 247. | WING CHUN - CLOSING THE GAP WITH CHUM KIU by Mark Beardsell - Wing Chun Book Review | 5:00 | Review |
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| 248. | GUANGDONG WING CHUN - FORMS & FIGHTING TECHNIQUES by Igor Dudukchan - Wing Chun Book Review | 5:00 | Review |
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| 249. | WING CHUN INSTRUCTOR APPRECIATION #34 - Augustine Fong | 4:59 | |
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| 250. | Biu Jee, Wing Chun Form, with Techniques Called Out (03/06/2018) | 4:57 | |
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| 251. | Instructional Video Review - WING CHUN DO CHI SAO CONCEPTS (Volume 1) | 4:55 | Review |
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| 252. | Instructional Video Review - BRUCE LEE'S SPRING ENERGY | 4:55 | Review |
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| 253. | WING CHUN QUESTION - Does Having Your Weight on the Back Leg Affect Mobility? | 4:54 | |
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| 254. | MARTIAL ART TRAINING TIP - The Unknown Will Keep You Going | 4:53 | |
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| 255. | FIGHTIN' WORDS #38 - Stop Obsessing Over Sifus and Lineages | 4:52 | |
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| 256. | ANNOUNCEMENT - Seeking Volunteers to Let Me Coach Them Through One FREE Workout | 4:50 | |
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| 257. | QUESTION - What's with All the Stepping Around the Wooden Dummy? | 4:50 | |
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| 258. | Movie Review - THE FINAL MASTER | 4:50 | Review | THE FINALS
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| 259. | Movie Review - IP MAN | 4:49 | Review |
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| 260. | Book Review - FREESTYLE WOODEN DUMMY TRAINING | 4:49 | Review |
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| 261. | Instructional Video Review - ADVANCED WOODEN DUMMY DRILLS, Vol. 2 by Randy Williams | 4:48 | Review |
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| 262. | Wing Chun Instructor Appreciation #17 - Benny Meng | 4:47 | |
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| 263. | JEET KUNE DO: ENTERING TO TRAPPING TO GRAPPLING by Larry Hartsell - Jeet Kune Do Book Review | 4:47 | Review |
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| 264. | Book Review - SELF-DEFENSE TIPS EVERYONE SHOULD KNOW by Neal Martin | 4:47 | Review |
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| 265. | Geek Wing Chun Tip - Ignore Lineage Differences | 4:46 | |
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| 266. | REFLEX DRILL #19 - Defend by Numbers | 4:45 | |
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| 267. | SENSITIVITY DRILL #7 - Lop Da-Bong Sao-Pak Sao Down | 4:45 | |
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| 268. | Book Review - THE PATH TO WING CHUN by Samuel Kwok | 4:42 | Review |
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| 269. | REFLEX DRILL #5 - Don't Push Me | 4:41 | |
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| 270. | Think of Your Style's Main Weapon | 4:40 | |
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| 271. | JEET KUNE DO FOR BEGINNERS by Hua Cheng Fu - Jeet Kune Do Book Review | 4:39 | Review |
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| 272. | Book Review - MAX CONTRACTION TRAINING by John Little | 4:39 | Review |
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| 273. | WING CHUN DO - CLOSING THE GAP - Lunge Close Concepts - Instruction Video Review | 4:38 | Review |
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| 274. | WING CHUN FOOD FOR THOUGHT - "Wing Chun is an Elbow-Driven Art" | 4:38 | |
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| 275. | Book Review - THE ART AND SCIENCE OF FENCING | 4:37 | Review |
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| 276. | The Non-Telegraphic Punch Does NOT Require a Wall or Gloves | 4:37 | |
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| 277. | Book Review - PUNCH NOTES: DIRECT FROM THE AUTHENTIC WING CHUN SCHOOL IN MIAMI, FL (Robert Smith) | 4:36 | Review |
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| 278. | FIGHTIN' WORDS #52 - Wing Chun CAN Work at Long Range | 4:36 | |
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| 279. | Fightin' Words #3 - Some Techniques Aren't Worth Spending Time On | 4:35 | |
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| 280. | Movie Review - WING CHUN (1994, starring Michelle Yeoh) | 4:33 | Review |
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| 281. | THE WING CHUN PUNCHING POWER BLUEPRINT by Alex Chuen - Wing Chun Book Review | 4:33 | Review |
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| 282. | Book Review - BRUCE LEE'S FIGHTING METHOD: VOLUME 4 | 4:32 | Review |
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| 283. | Book Review - EXPLOSIVE COMBAT WING CHUN VOLUME 1 by Alan Lamb | 4:32 | Review |
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| 284. | WING CHUN MISCONCEPTION: The Misunderstood Centerline Theory | 4:29 | |
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| 285. | Movie Review - THE BIG BOSS aka FISTS OF FURY | 4:28 | Review |
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| 286. | CLOSE COMBAT STRATEGY AND TACTICS by Jon Rister and Alfred Huang - Wing Chun Book Review | 4:26 | Review | Close Combat
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| 287. | Instructional Video Review - WING CHUN DO CHI SAO CONCEPTS (Volume 2) | 4:26 | Review |
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| 288. | WING CHUN TRAINING TIP - Make Sure Your Attack & Defense Come Out at the Same Time! | 4:26 | |
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| 289. | Fightin' Words #2 - Reality Won't Wait for You | 4:25 | |
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| 290. | WING CHUN TRAINING TIP - Just Hit Them! | 4:24 | |
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| 291. | Video Game Review - ETERNAL CHAMPIONS (Sega Genesis) | 4:23 | Review | Eternal Champions
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| 292. | Video Game Review - VIRTUA FIGHTER 2 (Sega Genesis and PC | 4:23 | Review | Virtua Fighter 2
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| 293. | Book Review - WING CHUN COMPENDIUM VOLUME 2 | 4:22 | |
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| 294. | Book Review - WING CHUN KUNG FU: A COMPLETE GUIDE (Joseph Wayne Smith) | 4:22 | Review |
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| 295. | 12/18/2018 - Random Training Footage | 4:21 | |
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| 296. | TRAINING TIP/IDEA - Resistance Band Punching | 4:20 | |
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| 297. | 11/30/2018: Training Routine Blues, Part 1 | 4:19 | |
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| 298. | WING CHUN TRAINING TIP - Is Your Routine Getting Stale? Change It Up! | 4:18 | |
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| 299. | GEEK WING CHUN CHANNEL PSA (Misc.) - My Opinion Isn't Meant to Challenge Yours | 4:16 | |
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| 300. | REFLEX DRILL #3 - Go for the Opening | 4:16 | |
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