06 Not All Carbohydrates Are Created Equal

Channel:
Philippines RedPixel
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8
Published on ● Video Link: https://www.youtube.com/watch?v=vefOziIgM90


Duration: 31:04
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Carbohydrates account for roughly 50% of the average American's diet. In this exploration of why these biomolecules are both good and bad for us, study the functions of simple and complex carbohydrates and learn ways you can make wiser carbohydrate choices in your daily diet.



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