10 MIN AB/CORE DANCE WORKOUT - Standing/No Equipment

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Duration: 12:03
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A 10 minute ab/core dance workout to get in some cardio as well as strengthening! STEEZY Instructor Rachel Woods Oshira leads this all while she's PREGNANT! If you want a 10x better class experience... click on the link and take more FREE dance classes with no credit card required β†’ https://steezy.co/15mincore

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