115LB Weighted Pull Up PR, Rock Climbing/Calisthenics Training #bouldering #workout #calesthenics

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Canada Nugg Opps
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Published on ● Video Link: https://www.youtube.com/watch?v=lFK5q7emQdc


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Strict 115LB Weighted Pull Up plus 150LB Body Weight

Well I certainly was not expecting this! only tried this exersise for the first time the day before and got 85lb. Today went back while feeling more fresh and did a slightly faster progression up and flew right past my 100LB goal!



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